Main Dishes
June 25, 2016
Calories
466
Sodium
52mg
2% DV
Fat
42g
65% DV
Protein
5g
10% DV
Carbs
16g
5% DV
Fiber
2g
10% DV
Spanish Potato Omelette (Tortilla)
111
The famous Spanish Omelette (Tortilla) requires only few simple ingredients to make: eggs, potatoes, and onion, but the end result is fantastic!
6
1 lb potatoes, peeled and thinly sliced
1¼ cups olive oil + 2 tablespoons, for frying
1 medium onion, thinly sliced
salt and pepper, to taste
6 eggs
1¼ cups olive oil + 2 tablespoons, for frying
1 medium onion, thinly sliced
salt and pepper, to taste
6 eggs
Dry the potato slices on paper towels. Heat the oil in a non-stick skillet. I used 9-inch (23cm) skillet, because I didn\\\'t have a smaller one, but you can use 8-inch (20cm) or even 7-inch (18cm) skillet...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
466
Sodium
52mg
2% DV
Fat
42g
65% DV
Protein
5g
10% DV
Carbs
16g
5% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
31%
Polysaturated Fat
4g
29%
Monosaturated Fat
31g
199%
Cholesterol
1mg
0%
Sodium
52mg
2%
Potassium
399mg
11%
Protein
5g
10%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
1g
3%
Vitamin A
2IU
0%
Vitamin B6
0.68mg
34%
Vitamin C
17mg
29%
Calcium
17mg
1%
Iron
0.9mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.