Main Dishes

Spanish Potato Omelette (Tortilla)

Igor Ivanov
June 25, 2016
111

The famous Spanish Omelette (Tortilla) requires only few simple ingredients to make: eggs, potatoes, and onion, but the end result is fantastic!

6
1 lb potatoes, peeled and thinly sliced
1¼ cups olive oil + 2 tablespoons, for frying
1 medium onion, thinly sliced
salt and pepper, to taste
6 eggs
Dry the potato slices on paper towels. Heat the oil in a non-stick skillet. I used 9-inch (23cm) skillet, because I didn\\\'t have a smaller one, but you can use 8-inch (20cm) or even 7-inch (18cm) skillet...
See the full directions on my site
Nutritions

Calories
466

Sodium
52mg
2% DV

Fat
42g
65% DV

Protein
5g
10% DV

Carbs
16g
5% DV

Fiber
2g
10% DV
Dairy-Free Pan Fried Vegetarian Breakfast Spanish

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Spinach Artichoke Chicken Casserole

9

Just like your favorite decadent spinach and artichoke dip, this cheesy Spinach Artichoke Chicken Casserole is rich, creamy, and full of garlicky flavor! With three different types of cheese, pasta, chicken, artichoke hearts, fresh spinach, Alfredo sauce, and a buttery Parmesan breadcrumb topping, this dish is an easy dinner that tastes like a special restaurant meal. Serve the casserole with a simple green salad and a side of garlic bread for the ultimate family supper!

4 oz dry penne pasta
15 oz jar Alfredo sauce
8 oz cream cheese
2 t minced garlic
2 T red wine vinegar
1 t grated lemon zest ( plus 1 T lemon juice )
1/4 t ground black pepper
2 c cooked shredded chicken
2 cans quartered artichoke hearts ( 14 ounces each )
2 c fresh baby spinach
1/2 c shredded mozzarella cheese
1/3 c Italian seasoned panko breadcrumbs
1 ounce grated Parmesan cheese
1 T salted butter
6
  • Preheat oven to 400°F. Grease a 2-quart baking dish (such as 11 x 7-inch or deep 8-inch or 9-inch square); set aside.
  • Cook the pasta in a large pot of salted boiling water, according to...
    See the full directions on my site
Nutritions

Calories
807

Sodium
843mg
35% DV

Fat
44g
67% DV

Protein
53g
107% DV

Carbs
43g
14% DV

Fiber
17g
70% DV