Main DishesNovember 07, 2013
Calories
395
Sodium
370mg
15% DV
Fat
10g
16% DV
Protein
8g
17% DV
Carbs
67g
22% DV
Fiber
5g
21% DV
Spanish Stuffed Tomatoes with Rioja Shredded Beef
145
FINALLY! I have the time to write a recipe for my own food baby. Let me tell you Yummies, food blogging is not for the weak of heart. I am in awe of so many fellow foodie bloggers who manage to keep their sites up to date with beautiful pictures, delicious recipes and witty anecdotes while contributing to other sites with even more beautiful pictures, delicious recipes and witty anecdotes. I just went through my first week of writing and cooking for other, larger, bigger, badder food sites and
6
12 large tomatoes
1 pot roast
1/2 bottle of red wine
1/4 cup of olive oil
1 sliced onion
1/2 tsp salt, pepper and garlic powder
2 cups of jasmine rice
1 large tin of red chili or red enchilada sauce
1 tbsp chopped cilantro
1 pot roast
1/2 bottle of red wine
1/4 cup of olive oil
1 sliced onion
1/2 tsp salt, pepper and garlic powder
2 cups of jasmine rice
1 large tin of red chili or red enchilada sauce
1 tbsp chopped cilantro
Preheat your oven to 300 degree
Add the olive oil and onion to the bottom of a dutch oven or oven pot with a lid
Rub the pot roast down with the salt, pepper and garlic powder
Add the pot roast to the dutch...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
395
Sodium
370mg
15% DV
Fat
10g
16% DV
Protein
8g
17% DV
Carbs
67g
22% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat1g12%
Monosaturated Fat7g45%
Cholesterol5mg1%
Sodium370mg15%
Potassium851mg24%
Protein8g17%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar9g19%
Vitamin A3474IU69%
Vitamin B61mg55%
Vitamin C44mg74%
Calcium61mg6%
Iron3mg21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.