Main Dishes

Special AND Simple: Crab Stuffed Tilapia

611

When those special occasions such as birthdays, Christmas, Easter, or New Years come around, why not enjoy a dish that's special, delicious, but also healthy? Even if your family members aren't fish-lovers, they will ask for seconds with this dish! (Hint: for a healthy side with this, serve up some brown rice or a small salad!)

4
Filling
½ cup lump crab meat
5 tablespoons butter, melted
1 cup seasoned breadcrumbs
1 clove garlic, minced
½ cup pepper-jack cheese, shredded
1 tablespoon lemon juice
Pinch dill
Salt and pepper to taste

Fish
4 talapia (can substitute flounder) fillets, thawed
1 tablespoon butter, melted
½ teaspoon paprika
¼ teaspoon dill
salt and pepper to taste
Mix together all filling ingredients. Cut a slit into the center of fish, making a pocket for the filling. Fill each pocket with 1/4 of the filling. Brush fish with melted butter. Sprinkle paprika, salt,...
See the full directions on my site
Nutritions

Calories
563

Sodium
640mg
26% DV

Fat
31g
48% DV

Protein
22g
45% DV

Carbs
49g
16% DV

Fiber
5g
21% DV
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I love it because it's great for a holiday dinner. Everyone raves and it get devoured in no time. But, it's also perfect for busy weeknights. You can easily assemble this casserole ahead of time and stash it in the fridge until you're ready to eat it. Then just bake it off. 30 minutes and done!

Get the full recipe here:


See the full directions on my site
If you love super easy recipes, then you will love this Cheddar Corn Casserole! It's easy to make and, oh, so good!