Appetizers
July 11, 2013
Calories
309
Sodium
981mg
40% DV
Fat
21g
32% DV
Protein
10g
20% DV
Carbs
5g
1% DV
Fiber
1g
6% DV
Spicy Buffalo Chicken Nachos
45
4
2 grilled chicken breasts, shredded
1 1/2 cups shredded lettuce
1 cup chopped tomoatoes
1/2 cup Ranch dressing
3/4 cup Blue Cheese crumbles (I didn’t use them)
1/2 cup winger sauce (I used buffalo sauce)
1/4 cup water
Shredded cheese
1 1/2 cups shredded lettuce
1 cup chopped tomoatoes
1/2 cup Ranch dressing
3/4 cup Blue Cheese crumbles (I didn’t use them)
1/2 cup winger sauce (I used buffalo sauce)
1/4 cup water
Shredded cheese
Preheat oven to 375°
In a small pan, heat up the sauce and water.
Saute the shredded chicken in the sauce for a few minutes.
On an oven safe tray, start layering the nachos.
-Spread the chips
-Spread half ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
309
Sodium
981mg
40% DV
Fat
21g
32% DV
Protein
10g
20% DV
Carbs
5g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
10g
52%
Polysaturated Fat
3g
22%
Monosaturated Fat
7g
44%
Cholesterol
42mg
14%
Sodium
981mg
40%
Potassium
233mg
6%
Protein
10g
20%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
2g
4%
Vitamin A
1112IU
22%
Vitamin B6
0.41mg
20%
Vitamin C
2mg
4%
Calcium
245mg
24%
Iron
0.82mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
