AppetizersJuly 11, 2013
Calories
309
Sodium
981mg
40% DV
Fat
21g
32% DV
Protein
10g
20% DV
Carbs
5g
1% DV
Fiber
1g
6% DV
Spicy Buffalo Chicken Nachos
146
4
2 grilled chicken breasts, shredded
1 1/2 cups shredded lettuce
1 cup chopped tomoatoes
1/2 cup Ranch dressing
3/4 cup Blue Cheese crumbles (I didn’t use them)
1/2 cup winger sauce (I used buffalo sauce)
1/4 cup water
Shredded cheese
1 1/2 cups shredded lettuce
1 cup chopped tomoatoes
1/2 cup Ranch dressing
3/4 cup Blue Cheese crumbles (I didn’t use them)
1/2 cup winger sauce (I used buffalo sauce)
1/4 cup water
Shredded cheese
Preheat oven to 375°
In a small pan, heat up the sauce and water.
Saute the shredded chicken in the sauce for a few minutes.
On an oven safe tray, start layering the nachos.
-Spread the chips
-Spread half ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
309
Sodium
981mg
40% DV
Fat
21g
32% DV
Protein
10g
20% DV
Carbs
5g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g52%
Polysaturated Fat3g22%
Monosaturated Fat7g44%
Cholesterol42mg14%
Sodium981mg40%
Potassium233mg6%
Protein10g20%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar2g4%
Vitamin A1112IU22%
Vitamin B60.41000000000000003mg20%
Vitamin C2mg4%
Calcium245mg24%
Iron0.8200000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.