Main DishesJanuary 15, 2014
Calories
349
Sodium
1540mg
64% DV
Fat
17g
26% DV
Protein
12g
25% DV
Carbs
35g
12% DV
Fiber
5g
23% DV
Spicy Chipotle Chicken Enchiladas
1
These chicken enchiladas are a huge hit in my house and are just as good as anything you can get out to eat!
4
2 large chicken breasts
2 tablespoons vegetable oil
1 teaspoon minced garlic
1/4 cup flour
1 tablespoon ground cumin
1 tablespoon minced canned chipotles in adobo
1 tablespoon chili powder
1 can reduced-sodium chicken broth
8 corn tortillas
1 cup shredded cheese
Chopped tomatoes and sour cream (optional toppings)
2 tablespoons vegetable oil
1 teaspoon minced garlic
1/4 cup flour
1 tablespoon ground cumin
1 tablespoon minced canned chipotles in adobo
1 tablespoon chili powder
1 can reduced-sodium chicken broth
8 corn tortillas
1 cup shredded cheese
Chopped tomatoes and sour cream (optional toppings)
In a large pan that has a tight-fitting lid, bring 1 inch of water to a boil. Add chicken and cover; reduce the heat to medium-low. Simmer for 10-15 minutes then remove from heat. Let chicken steam for...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
349
Sodium
1540mg
64% DV
Fat
17g
26% DV
Protein
12g
25% DV
Carbs
35g
12% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g57%
Polysaturated Fat1g9%
Monosaturated Fat4g27%
Cholesterol28mg9%
Sodium1540mg64%
Potassium266mg7%
Protein12g25%
% DAILY VALUE*
Total Carbohydrate
Fiber5g23%
Sugar0.7999999999999999g1%
Vitamin A910IU18%
Vitamin B60.33000000000000007mg16%
Vitamin C2mg4%
Calcium258mg25%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.