Main Dishes
April 10, 2013
Calories
204
Sodium
2759mg
114% DV
Fat
6g
10% DV
Protein
17g
34% DV
Carbs
19g
6% DV
Fiber
1g
6% DV
Spicy Honey Chicken with Noodles
45
7
3-4 boneless, skinless chicken breasts
1 cup soy sauce
1/3 cup honey
1/4 cup rice vinegar
3 cloves garlic, minced
1 tablespoon chili sauce
2 teaspoons Dijon mustard
2 tablespoons of butter
1 package of spaghetti cook according to directions on package
1 cup soy sauce
1/3 cup honey
1/4 cup rice vinegar
3 cloves garlic, minced
1 tablespoon chili sauce
2 teaspoons Dijon mustard
2 tablespoons of butter
1 package of spaghetti cook according to directions on package
Place chicken in slow cooker. In a small bowl, whisk together soy sauce, honey, rice vinegar, garlic, chili sauce, mustard and butter. Pour prepared sauce over chicken. Cook on high for low for 5-6 hours. Shred chicken and return to slow cooker. Add in cooked noodles and stir until combined.
Nutritions
Calories
204
Sodium
2759mg
114% DV
Fat
6g
10% DV
Protein
17g
34% DV
Carbs
19g
6% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
17%
Polysaturated Fat
1g
8%
Monosaturated Fat
1g
11%
Cholesterol
40mg
13%
Sodium
2759mg
114%
Potassium
302mg
8%
Protein
17g
34%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
14g
28%
Vitamin A
136IU
2%
Vitamin B6
0.37mg
18%
Vitamin C
2mg
4%
Calcium
20mg
2%
Iron
2mg
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
