Dip

Spicy Jalapeno Popper Dip

Ashley Whitmore
January 14, 2013
109
3 slices bacon, diced (I used turkey bacon)
2 jalapenos, seeded and diced
2 (8-ounce) packages cream cheese, softened (light or Neufchâtel will work just fine)
1/2 cup plain Greek yogurt
1 cup shredded Mexican blend cheese
2 (4-ounce) cans green chilies
1 teaspoon garlic powder
1 tablespoon Frank's Red Hot
For the topping:
3/4 cup plain breadcrumbs
1/2 cup shredded mozzarella cheese
1/4 cup shredded parmesan cheese
1/4 cup shredded Mexican blend cheese
1/2 stick (4 tablespoons) butter, melted
Preheat oven to 375. Cook bacon in a small saute pan until almost brown. Add in the diced jalapeno and cook until soft. Remove from heat and set aside. If using regular bacon, blot off grease with a paper...
See the full directions on my site
Nutritions

Calories
2480

Sodium
4415mg
183% DV

Fat
158g
243% DV

Protein
97g
195% DV

Carbs
152g
51% DV

Fiber
14g
58% DV

Snack Baked

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A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root
See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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