Dip
January 14, 2013
Calories
2480
Sodium
4415mg
183% DV
Fat
158g
243% DV
Protein
97g
195% DV
Carbs
152g
51% DV
Fiber
14g
58% DV
Spicy Jalapeno Popper Dip
109
3 slices bacon, diced (I used turkey bacon)
2 jalapenos, seeded and diced
2 (8-ounce) packages cream cheese, softened (light or Neufchâtel will work just fine)
1/2 cup plain Greek yogurt
1 cup shredded Mexican blend cheese
2 (4-ounce) cans green chilies
1 teaspoon garlic powder
1 tablespoon Frank's Red Hot
For the topping:
3/4 cup plain breadcrumbs
1/2 cup shredded mozzarella cheese
1/4 cup shredded parmesan cheese
1/4 cup shredded Mexican blend cheese
1/2 stick (4 tablespoons) butter, melted
2 jalapenos, seeded and diced
2 (8-ounce) packages cream cheese, softened (light or Neufchâtel will work just fine)
1/2 cup plain Greek yogurt
1 cup shredded Mexican blend cheese
2 (4-ounce) cans green chilies
1 teaspoon garlic powder
1 tablespoon Frank's Red Hot
For the topping:
3/4 cup plain breadcrumbs
1/2 cup shredded mozzarella cheese
1/4 cup shredded parmesan cheese
1/4 cup shredded Mexican blend cheese
1/2 stick (4 tablespoons) butter, melted
Preheat oven to 375.
Cook bacon in a small saute pan until almost brown. Add in the diced jalapeno and cook until soft. Remove from heat and set aside. If using regular bacon, blot off grease with a paper...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2480
Sodium
4415mg
183% DV
Fat
158g
243% DV
Protein
97g
195% DV
Carbs
152g
51% DV
Fiber
14g
58% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
89g
448%
Polysaturated Fat
16g
104%
Monosaturated Fat
51g
324%
Cholesterol
429mg
144%
Sodium
4415mg
183%
Potassium
830mg
23%
Protein
97g
195%
% DAILY VALUE*
Total Carbohydrate
Fiber
14g
58%
Sugar
25g
50%
Vitamin A
4145IU
82%
Vitamin B6
2mg
107%
Vitamin C
10mg
17%
Calcium
2127mg
212%
Iron
5mg
31%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.