Appetizers

Spicy Mexican Bean Dip with Baby Bell Peppers

15

Spicy Mexican Bean Dip with Baby Bell Peppers

12
1 can kidney beans
1 cup pico de gallo
Combine ingredients well.
See the full directions on my site
Nutritions

Calories
109

Sodium
107mg
4% DV

Fat
0.83g
1% DV

Protein
7g
14% DV

Carbs
20g
6% DV

Fiber
7g
31% DV

Chili Cheese Dip

390

This six ingredient hot Chili Cheese Dip is always a hit with friends and family. It takes less than 15 minutes to make on the stovetop and can easily be adapted to a crock pot.

2 1/2 cups homemade chili
6 ounces cream cheese
1/3 cup salsa style tomatoes (or salsa)
1 tablespoon hot sauce
1 cup shredded cheddar cheese
1 cup shredded Pepper Jack Cheese
8
Nutritions

Calories
279

Sodium
1024mg
42% DV

Fat
17g
27% DV

Protein
14g
28% DV

Carbs
22g
7% DV

Fiber
14g
58% DV
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