Salads

Spicy Red Pepper and Tuna Salad

28

If you\\\\\\\\\\\\\\\'re looking to enjoy a summer salad that\\\\\\\\\\\\\\\'s full of originality, is packed with flavour and delivers a spicy kick, then perhaps this is the salad for you!

4
20g Rocket, pre washed
100g mixed salad leaves, pre washed
1 red pepper, de seeded and sliced
2 finger chillies, sliced
1 160g can of tuna, in spring water, drained
7-8 black olives, sliced
1/3 of a cucumber, sliced thinly Handful of cherry tomatoes, halved
1 tablespoon of extra virgin olive oil
It\\\'s very simple. :-) In an appropriate serving bowl, place all of the above ingredients...
See the full directions on my site
Nutritions

Calories
59

Sodium
109mg
4% DV

Fat
4g
7% DV

Protein
0.7g
1% DV

Carbs
4g
1% DV

Fiber
1g
6% DV