Side DishesJanuary 25, 2015
Calories
102
Sodium
97mg
4% DV
Fat
6g
10% DV
Protein
3g
6% DV
Carbs
9g
3% DV
Fiber
3g
14% DV
Spicy Roasted Garlic Brussels Sprouts
105
Super Easy Spicy Roasted Garlic Brussels Sprouts. Perfect side dish to compliment any meal. Takes less than 30 minutes to make!
4
4 cups brussels sprouts, halved
4 garlic cloves, sliced
2 tablespoons extra virgin olive oil
1/4 teaspoon red pepper flakes
1/4 teaspoon cayenne pepper
1/8 teaspoon pepper
1/8 teaspoon salt
4 garlic cloves, sliced
2 tablespoons extra virgin olive oil
1/4 teaspoon red pepper flakes
1/4 teaspoon cayenne pepper
1/8 teaspoon pepper
1/8 teaspoon salt
Preheat oven to 375 degrees.
Add Brussels sprouts and garlic cloves to a baking sheet.
Drizzle with olive oil.
Season with red pepper flakes, cayenne, pepper and salt. Toss to combine.
Place in the oven and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
102
Sodium
97mg
4% DV
Fat
6g
10% DV
Protein
3g
6% DV
Carbs
9g
3% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.9500000000000001g4%
Polysaturated Fat0.8g5%
Monosaturated Fat4g29%
Cholesterol1.0mg0%
Sodium97mg4%
Potassium365mg10%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar2g4%
Vitamin A710IU14%
Vitamin B60.32mg16%
Vitamin C76mg127%
Calcium46mg4%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.