Muffins

Spinach Almond Amaranth Breakfast Muffins

5

Healthy Breakfast that is easy to cook and delicious to eat that will make kids and mommies happy.

1 cups baby spinach (chopped)
1 cups Almond flour*
1 cups Amaranth (cooked)*
1 tsp baking powder
½ tsp salt
½ tsp black pepper (crushed)
4 eggs
1tbsp flax oil*
Preheat oven at 350 degree Fahrenheit. Prepare the muffin tray by greasing it with cooking spray. In a bowl combine all the dry ingredients including spinach. In another bowl whip the eggs and mix oil in...
See the full directions on my site
Nutritions

Calories
402

Sodium
1402mg
58% DV

Fat
30g
46% DV

Protein
27g
54% DV

Carbs
10g
3% DV

Fiber
6g
27% DV