Side Dishes October 23, 2013
Calories
253
Sodium
512mg
21% DV
Fat
16g
25% DV
Protein
8g
16% DV
Carbs
18g
6% DV
Fiber
2g
10% DV
Spinach Bow Tie Pasta Salad
79
This is hands down the best pasta salad I've ever had.
18
Dressing:
1 cup vegetable oil
2/3 cup Teriyaki sauce
2/3 cup white wine vinegar
6 Tbsp. white sugar
1/2 tsp. salt
1/2 tsp. pepper
Salad:
16 oz. bow tie pasta
6 oz. bag Craisins
3 {11 oz.} cans mandarin oranges, drained
1/2 cup parsley, chopped
1 bunch green onions, finely chopped
1/4 cup sesame seeds, toasted
6 oz. honey roasted peanuts, chopped
11 oz. bag of baby spinach
1 cup vegetable oil
2/3 cup Teriyaki sauce
2/3 cup white wine vinegar
6 Tbsp. white sugar
1/2 tsp. salt
1/2 tsp. pepper
Salad:
16 oz. bow tie pasta
6 oz. bag Craisins
3 {11 oz.} cans mandarin oranges, drained
1/2 cup parsley, chopped
1 bunch green onions, finely chopped
1/4 cup sesame seeds, toasted
6 oz. honey roasted peanuts, chopped
11 oz. bag of baby spinach
In a small bowl, combine all the ingredients for the dressing and whisk together until sugar is dissolved.
Cook pasta according to directions.
In a large bowl, pour the dressing over the pasta. Stir well...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
253
Sodium
512mg
21% DV
Fat
16g
25% DV
Protein
8g
16% DV
Carbs
18g
6% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 11g 55%
Polysaturated Fat 1g 10%
Monosaturated Fat 3g 24%
Cholesterol 15mg 5%
Sodium 512mg 21%
Potassium 277mg 7%
Protein 8g 16%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 13g 27%
Vitamin A 603IU 12%
Vitamin B6 0.45000000000000007mg 22%
Vitamin C 14mg 24%
Calcium 63mg 6%
Iron 0.99mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
