Stacked Cowboy Enchiladas

June 24, 2018

499

I have cooked in a lot of different pots and pans over the years, but for Christmas I got adventurous and bought my wife a solar oven. I was amazed that in February on a 43 degree day I could heat my oven up to 325 degrees. This summer I look forward to cooking in the back yard in my solar oven and never having to heat-up my kitchen. As I look through cookbooks and see something I like, my first thought is \"I can cook that outdoors!

1 lb. ground beef ( browned and drained )
½ onion ( chopped )
½ t salt
pepper
½ Cup frozen corn
¾ Cup Salsa
1 Cup canned black beans ( rinsed and drained )
2 Cups Mexican Blend shredded cheese ( divided )
4 - 8\" flour tortillas

Set-up your solar oven to preheat. Combine the browned hamburger, corn, salsa and black beans. Using an 8\\\\\\\" light-weight non-reflective pot, spray the bottom with non-stick cooking spray....
See the full directions on my site

Nutritions

Calories
810

Sodium
773mg
32% DV

Fat
39g
60% DV

Protein
41g
82% DV

Carbs
36g
12% DV

Fiber
10g
42% DV