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Desserts
437

Fresh Peach Scones

Just when I thought these things couldn\\\'t get any better, they did. I loved the banana scones I made with my daughter, but then we decided to make them with fresh peaches. Oh my goodness! With fresh peaches, these scones went to a new level of yumminess. Treat your taste buds to something special with these wonderful treats!

1½ cups all-purpose flour ( plus extra for dusting )
? cup granulated sugar
1 tablespoon baking powder
½ teaspoon fine sea salt
? teaspoon ground cardamom
½ cup (1 stick) cold butter ( cut into ½-inch cubes )
1 cup fresh peaches ( diced )
¼ cup whole milk
1 large egg ( beaten with a pinch of fine sea salt, for egg wash )
2 tablespoons granulated sugar for sprinkling
8
Whisk together the flour, sugar, baking powder, salt, and cardamom in a large mixing bowl until completely incorporated. Add the butter, and toss to coat each piece in flour. Using a pastry cutter, cut in the ...
See the full directions on my site
Nutritions

Calories
419

Sodium
12mg
0% DV

Fat
32g
50% DV

Protein
3g
6% DV

Carbs
24g
8% DV

Fiber
1g
6% DV
Soups
1001

Rich Butternut Squash Soup

I love soups! And if you are looking for easy then you need to try this one. It has such a rich, deep flavor. You have got to try it!

1 butternut squash ( halved and seeded )
3 T butter
¼ c onion ( chopped )
1 qt. chicken broth
1 T brown sugar
8 oz. cream cheese
½ tsp. black pepper
pinch cinnamon
pinch cayanne pepper
4
Place squash in a pan with ½ cup of water. Cover and place in your preheated solar oven and let it bake for about 90 minutes. Meanwhile, in a skillet melt butter and add onion, cook until tender. Scoop cooked ...
See the full directions on my site
Nutritions

Calories
351

Sodium
972mg
40% DV

Fat
26g
40% DV

Protein
9g
19% DV

Carbs
12g
4% DV

Fiber
3g
12% DV
Main Dishes
145

Sun Lunch

I continue to enjoy playing with my solar oven. Today I wanted something easy so I had soup and fresh, hot rolls. It was my first time baking bread in my oven but it certainly will not be my last. I love it, baking bread in the back yard!

Sun Lunch
Dried Soup Mix
Frozen Dinner Rolls
6
Choose your favorite kind of soup mix. I chose a cheese and broccoli soup for today. You mix some soups with boiling water, but this one you mix into cold water and milk, and then heat. It can easily sit in ...
See the full directions on my site
Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV

This is another one of those quick and easy things to come up with. It\\\'s Shake and Bake, and I helped!

4 Chicken Thighs ( or any pieces you would like )
Shake and Bake
4
Set your solar oven out to pre heat. Place Shake and Bake into the bag that is provided. Add thighs two at a time, shake and place in pan. Bake for 90 minutes to 1½ hours or until done and golden brown.
See the full directions on my site
Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV
Main Dishes
6126

Omelet Bowls

Few things are better outside than breakfast. My neighbor Cindy recently posted a link to something that is easy to prepare and – Oh My – so very good (I made minor modifications). These bowls are simple to throw together and everyone can customize their own. So become a outdoor short-order chef and individualize these tasty little bowls for your family. The hard roll gets flakey,crispy texture – almost like a Croissant! The only thing holding you back is your imagination.

Eggs ( beaten about 2 per person )
Bacon, Sausage or Ham – cooked
Onion, Red or Green Peppers – chopped
Mushrooms, Spinach – chopped
Cheddar, Pepper Jack or Swiss Cheese – grated or sliced.
Set your solar oven out to preheat. Set out all the edible toppings in bowls. Cut the top off your roll and dig out the middle, be careful not to tear the sides or bottom. Allow each person to layer cheese, ...
See the full directions on my site
Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV
Main Dishes
405

Pork Chops & Gravy

I am starting to get excited about my solar oven. Think of it, cooking with nothing but the sun. My house stays cooler and I just set it out in the back yard and keep working until lunch is ready. I would really like to cook in my solar oven 3 – 4 times a week for lunch. So I decided to try pork chops in gravy for a quick and easy lunch. They turned out really, really good

6 bone-in pork chops ( medium thick )
Morton Nature’s Seasons
1 can Cream of Mushroom soup
1/4 cup milk
1 T Worcestershire Sauce
1 T dried onion
2
Set your solar oven in the sun to pre-heat. Season chops generously with Morton Nature’s Seasons, my wife’s new favorite season salt. Brown pork chops in a little oil and place in your baking dish. Combine ...
See the full directions on my site
Nutritions

Calories
980

Sodium
901mg
37% DV

Fat
78g
120% DV

Protein
31g
62% DV

Carbs
13g
4% DV

Fiber
3g
14% DV
Desserts
147

Solar Oven Banana Scones

Cooking in a solar oven is so easy and fun. My daughter came over and we whipped up some banana scones for lunch. They baked up beautifully. Such a wonderful snack to share together, warm, moist, yummy banana scones with a cardamom kick. These were almost the texture of a short bread, I think you will like them.

1½ cups all-purpose flour ( plus extra for dusting )
? cup granulated sugar
1 tablespoon baking powder
½ teaspoon fine sea salt
? teaspoon ground cardamom
½ cup (1 stick) cold butter ( cut into ½-inch cubes )
2 bananas ( peeled and chopped into small pieces )
¼ cup whole milk
1 large egg ( beaten with a pinch of fine sea salt, for egg wash )
2 tablespoons granulated sugar for sprinkling
8
Whisk together the flour, sugar, baking powder, salt, and cardamom in a large mixing bowl until completely incorporated. Add the butter, and toss to coat each piece in flour. Using a pastry cutter, cut in the ...
See the full directions on my site
Nutritions

Calories
438

Sodium
12mg
0% DV

Fat
32g
50% DV

Protein
3g
6% DV

Carbs
29g
9% DV

Fiber
2g
8% DV

I have cooked in a lot of different pots and pans over the years, but for Christmas I got adventurous and bought my wife a solar oven. I was amazed that in February on a 43 degree day I could heat my oven up to 325 degrees. This summer I look forward to cooking in the back yard in my solar oven and never having to heat-up my kitchen. As I look through cookbooks and see something I like, my first thought is \"I can cook that outdoors!

1 lb. ground beef ( browned and drained )
½ onion ( chopped )
½ t salt
pepper
½ Cup frozen corn
¾ Cup Salsa
1 Cup canned black beans ( rinsed and drained )
2 Cups Mexican Blend shredded cheese ( divided )
4 - 8\" flour tortillas
4
Set-up your solar oven to preheat. Combine the browned hamburger, corn, salsa and black beans. Using an 8\\\\\\\" light-weight non-reflective pot, spray the bottom with non-stick cooking spray. Place a ...
See the full directions on my site
Nutritions

Calories
810

Sodium
773mg
32% DV

Fat
39g
60% DV

Protein
41g
82% DV

Carbs
36g
12% DV

Fiber
10g
42% DV

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