Soups

Rich Butternut Squash Soup

992

I love soups! And if you are looking for easy then you need to try this one. It has such a rich, deep flavor. You have got to try it!

4
1 butternut squash ( halved and seeded )
3 T butter
¼ c onion ( chopped )
1 qt. chicken broth
1 T brown sugar
8 oz. cream cheese
½ tsp. black pepper
pinch cinnamon
pinch cayanne pepper
Place squash in a pan with ½ cup of water. Cover and place in your preheated solar oven and let it bake for about 90 minutes. Meanwhile, in a skillet melt butter and add onion, cook until tender. Scoop cooked ...
See the full directions on my site
Nutritions

Calories
351

Sodium
972mg
40% DV

Fat
26g
40% DV

Protein
9g
19% DV

Carbs
12g
4% DV

Fiber
3g
12% DV

A tender, buttery, sweet cake with swirls of cinnamon & sugar throughout the cake then topped off with a delicious glaze. It's out of this world!

FOR THE CAKE:
2 cups flour
1 cup granulated sugar
2 teaspoons baking powder
½ teaspoon salt
1 box ( 3.4 oz instant vanilla pudding mix )
½ cup butter ( softened )
¼ cup vegetable or canola oil
4 large eggs, room temp.
2 teaspoons vanilla extract
1 cup sour cream
½ tablespoon cinnamon
¼ cup granulated sugar
FOR THE FILLING:
½ cup packed brown sugar
½ tablespoon cinnamon
FOR THE GLAZE:
2 cups confectioners’ sugar
2 tbsp. softened butter ( super softened )
1 teaspoon vanilla extract
4-5 tablespoons heavy cream
12
Preheat oven to 350°F. Grease a 9- or 10-cup bundt pan. In a large mixing bowl, whisk together the flour, 1 cup sugar, baking powder, salt, and pudding mix. Add the butter, oil, eggs, vanilla, and sour cream. ...
See the full directions on my site
Nutritions

Calories
376

Sodium
120mg
5% DV

Fat
19g
29% DV

Protein
3g
6% DV

Carbs
47g
16% DV

Fiber
1g
6% DV

This delicious and crispy Cauliflower Crust Pizza has a delightful Italian flavor. Made with pizza sauce, baby artichokes and roasted red pepper by Flora Fine Foods, and topped with a cheesy layer of mozzarella, aromatic Dominican oregano, and fresh watercress and cilantro leaves, all dressed in a lemony vinaigrette for a fresh, herby taste. Add a sprinkle of Aleppo pepper for a final touch.

2 Frozen cauliflower pizza crusts
1/2 jar baby artichokes ( drained and halved )
1 cup Mozzarella cheese ( shredded )
8

Check out this delicious recipe!


See the full directions on my site
Nutritions

Calories
105

Sodium
212mg
8% DV

Fat
5g
9% DV

Protein
7g
15% DV

Carbs
4g
1% DV

Fiber
2g
8% DV
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