Soups

Rich Butternut Squash Soup

1007

I love soups! And if you are looking for easy then you need to try this one. It has such a rich, deep flavor. You have got to try it!

4
1 butternut squash ( halved and seeded )
3 T butter
¼ c onion ( chopped )
1 qt. chicken broth
1 T brown sugar
8 oz. cream cheese
½ tsp. black pepper
pinch cinnamon
pinch cayanne pepper
Place squash in a pan with ½ cup of water. Cover and place in your preheated solar oven and let it bake for about 90 minutes. Meanwhile, in a skillet melt butter and add onion, cook until tender. Scoop...
See the full directions on my site
Nutritions

Calories
351

Sodium
972mg
40% DV

Fat
26g
40% DV

Protein
9g
19% DV

Carbs
12g
4% DV

Fiber
3g
12% DV

Rich and fudgy, this easy Chocolate Zucchini Bread is the perfect cross between a chocolate pound cake, brownies, and a classic loaf of zucchini bread! It's moist and tender thanks to sour cream in the batter, and studded with miniature chocolate chips for even more decadent flavor. Serve a couple of slices of double chocolate zucchini bread for breakfast or brunch with a cup of coffee, for an afternoon snack with a glass of milk, or with a scoop of vanilla ice cream for a delicious dessert.

1 c sugar
1/2 c sour cream
1/2 c vegetable oil
1/3 c milk
2 eggs
2 t vanilla extract
2 c all purpose flour
1/2 c unsweetened cocoa powder
1 (½ t) baking powder
½ teaspoon baking soda
½ teaspoon kosher salt
1 c shredded zucchini ( patted dry )
12 slices
  • Preheat oven to 350° F. Grease a deep 8 ½ x 4 ½ -inch or a 9 x 5-inch loaf pan and set aside.
  • In a large bowl, whisk together sugar, sour cream, oil and milk. Whisk in eggs and...
    See the full directions on my site
Nutritions

Calories
2644

Sodium
2217mg
92% DV

Fat
59g
92% DV

Protein
87g
175% DV

Carbs
458g
155% DV

Fiber
50g
202% DV