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Soups
999

Rich Butternut Squash Soup

I love soups! And if you are looking for easy then you need to try this one. It has such a rich, deep flavor. You have got to try it!

1 butternut squash ( halved and seeded )
3 T butter
¼ c onion ( chopped )
1 qt. chicken broth
1 T brown sugar
8 oz. cream cheese
½ tsp. black pepper
pinch cinnamon
pinch cayanne pepper
4
Place squash in a pan with ½ cup of water. Cover and place in your preheated solar oven and let it bake for about 90 minutes. Meanwhile, in a skillet melt butter and add onion, cook until tender. Scoop cooked ...
See the full directions on my site
Nutritions

Calories
351

Sodium
972mg
40% DV

Fat
26g
40% DV

Protein
9g
19% DV

Carbs
12g
4% DV

Fiber
3g
12% DV

When I started cooking in a Dutch oven I looked for meals that were flavorful and filling. There had to be enough to go around and make everyone happy. This is one of those meals! It has so much flavor and makes a large pot full of goodness. You can’t go wrong when you take the lid off this dish, everyone will love it!

1 cup rice ( cooked )
¼ cup olive oil
3 cups diced fresh tomatoes
3 cloves garlic ( minced )
1 large onion ( diced )
4 tsp. chili powder
2 tsp. paprika
2 tsp. cumin
2 c chicken ( cubbed )
salt & pepper
1 can pinto beans ( 15 oz., drained and rinsed )
1 can kidney beans ( 15 oz., drained and rinsed )
1 jar salsa Verde, 16 oz.
12 corn tortillas
1 can corn ( 11 oz., drained )
1½ lbs. cheddar jack cheese
Enchilada Sauce
2 T olive oil
¼ cup red bell pepper ( diced )
¼ cup onion ( diced )
1 T chopped garlic
2 tsp. chili powder
1 tsp. cumin
¼ tsp. cayenne pepper
1 chicken bouillon cube
salt and pepper
1 T flour
½ c chicken stock
1 can tomato sauce, 15 oz.
8
In a hot dutch oven heat oil and add tomatoes, garlic and onions. cook for 3 - 4 minutes, then add 2 T chili powder, 1 tsp. paprika and 1 tsp. cumin, cook for another couple of minutes. Transfer tomato mixture ...
See the full directions on my site
Nutritions

Calories
1114

Sodium
1181mg
49% DV

Fat
50g
77% DV

Protein
56g
112% DV

Carbs
89g
30% DV

Fiber
26g
107% DV

Maple Sage Smashed Yams with Marshmallow Butter – the side dish everyone will be yammering about for days (pun intended)! This easy side dish is packed full of flavor, takes less than 30 minutes to prepare, doesn’t require the oven, and can be made ahead of time! You’re welcome :)

2 to 3 pounds of yams
¼ to ? cup half and half OR heavy whipping cream
2 tbsp fresh sage ( minced )
¼ cup REAL maple syrup
3 tbsp butter
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salt and pepper to taste
1 cup miniature marshmallows
¼ cup butter
½ cup chopped pecans
2 tbsp freshly squeezed orange juice
pinch of cayenne pepper
6
This recipe can easily be doubled. Bring a large pot of generously salted water to a boil. Peel yams and cut into 3 - 4 inch chunks. Place in boiling water and cook until tender, about 20 minutes. Drain well ...
See the full directions on my site
Nutritions

Calories
921

Sodium
919mg
38% DV

Fat
60g
92% DV

Protein
15g
31% DV

Carbs
74g
25% DV

Fiber
3g
14% DV

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