CasserolesJuly 20, 2018
Calories
1114
Sodium
1181mg
49% DV
Fat
50g
77% DV
Protein
56g
112% DV
Carbs
89g
30% DV
Fiber
26g
107% DV
Dutch Oven Enchilada Casserole
1035
When I started cooking in a Dutch oven I looked for meals that were flavorful and filling. There had to be enough to go around and make everyone happy. This is one of those meals! It has so much flavor and makes a large pot full of goodness. You can’t go wrong when you take the lid off this dish, everyone will love it!
8
1 cup rice ( cooked )
¼ cup olive oil
3 cups diced fresh tomatoes
3 cloves garlic ( minced )
1 large onion ( diced )
4 tsp. chili powder
2 tsp. paprika
2 tsp. cumin
2 c chicken ( cubbed )
salt & pepper
1 can pinto beans ( 15 oz., drained and rinsed )
1 can kidney beans ( 15 oz., drained and rinsed )
1 jar salsa Verde, 16 oz.
12 corn tortillas
1 can corn ( 11 oz., drained )
1½ lbs. cheddar jack cheese
Enchilada Sauce
2 T olive oil
¼ cup red bell pepper ( diced )
¼ cup onion ( diced )
1 T chopped garlic
2 tsp. chili powder
1 tsp. cumin
¼ tsp. cayenne pepper
1 chicken bouillon cube
salt and pepper
1 T flour
½ c chicken stock
1 can tomato sauce, 15 oz.
¼ cup olive oil
3 cups diced fresh tomatoes
3 cloves garlic ( minced )
1 large onion ( diced )
4 tsp. chili powder
2 tsp. paprika
2 tsp. cumin
2 c chicken ( cubbed )
salt & pepper
1 can pinto beans ( 15 oz., drained and rinsed )
1 can kidney beans ( 15 oz., drained and rinsed )
1 jar salsa Verde, 16 oz.
12 corn tortillas
1 can corn ( 11 oz., drained )
1½ lbs. cheddar jack cheese
Enchilada Sauce
2 T olive oil
¼ cup red bell pepper ( diced )
¼ cup onion ( diced )
1 T chopped garlic
2 tsp. chili powder
1 tsp. cumin
¼ tsp. cayenne pepper
1 chicken bouillon cube
salt and pepper
1 T flour
½ c chicken stock
1 can tomato sauce, 15 oz.
In a hot dutch oven heat oil and add tomatoes, garlic and onions. cook for 3 - 4 minutes, then add 2 T chili powder, 1 tsp. paprika and 1 tsp. cumin, cook for another couple of minutes. Transfer tomato...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1114
Sodium
1181mg
49% DV
Fat
50g
77% DV
Protein
56g
112% DV
Carbs
89g
30% DV
Fiber
26g
107% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat16g81%
Polysaturated Fat8g50%
Monosaturated Fat26g163%
Cholesterol105mg35%
Sodium1181mg49%
Potassium1982mg56%
Protein56g112%
% DAILY VALUE*
Total Carbohydrate
Fiber26g107%
Sugar6g12%
Vitamin A1749IU34%
Vitamin B61mg80%
Vitamin C17mg29%
Calcium397mg39%
Iron8mg49%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
