Main Dishes
May 16, 2013
Calories
63
Sodium
23mg
0% DV
Fat
5g
8% DV
Protein
0.3g
0% DV
Carbs
1g
0% DV
Fiber
0.2g
0% DV
Steak Rollups with garlic basil butter
2
6
2lbs thin sliced steak- such as flank steak
3 tbs butter
2 large cloves fresh garlic- chopped
1 tsp dried basil
1 medium green bell pepper- sliced
1 medium red bell pepper- sliced
1/2 medium white onion- sliced
salt, pepper, olive oil spray
3 tbs butter
2 large cloves fresh garlic- chopped
1 tsp dried basil
1 medium green bell pepper- sliced
1 medium red bell pepper- sliced
1/2 medium white onion- sliced
salt, pepper, olive oil spray
Heat oven to 375*
Lay out sliced steaks and sprinkle with salt and pepper.
Melt butter on medium heat in a small skillet. Add in chopped garlic and dried basil. Allow to simmer for a couple minutes and then...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
63
Sodium
23mg
0% DV
Fat
5g
8% DV
Protein
0.3g
0% DV
Carbs
1g
0% DV
Fiber
0.2g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
18%
Polysaturated Fat
0.29g
1%
Monosaturated Fat
1g
11%
Cholesterol
15mg
5%
Sodium
23mg
0%
Potassium
8mg
0%
Protein
0.3g
0%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.2g
0%
Sugar
0.1g
0%
Vitamin A
181IU
3%
Vitamin B6
0.0mg
0%
Vitamin C
0.1mg
0%
Calcium
6mg
0%
Iron
0.1mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
