Main DishesMay 16, 2013
Calories
63
Sodium
23mg
0% DV
Fat
5g
8% DV
Protein
0.30000000000000004g
0% DV
Carbs
1g
0% DV
Fiber
0.2g
0% DV
Steak Rollups with garlic basil butter
31
6
2lbs thin sliced steak- such as flank steak
3 tbs butter
2 large cloves fresh garlic- chopped
1 tsp dried basil
1 medium green bell pepper- sliced
1 medium red bell pepper- sliced
1/2 medium white onion- sliced
salt, pepper, olive oil spray
3 tbs butter
2 large cloves fresh garlic- chopped
1 tsp dried basil
1 medium green bell pepper- sliced
1 medium red bell pepper- sliced
1/2 medium white onion- sliced
salt, pepper, olive oil spray
Heat oven to 375*
Lay out sliced steaks and sprinkle with salt and pepper.
Melt butter on medium heat in a small skillet. Add in chopped garlic and dried basil. Allow to simmer for a couple minutes and then...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
63
Sodium
23mg
0% DV
Fat
5g
8% DV
Protein
0.30000000000000004g
0% DV
Carbs
1g
0% DV
Fiber
0.2g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g18%
Polysaturated Fat0.29000000000000004g1%
Monosaturated Fat1g11%
Cholesterol15mg5%
Sodium23mg0%
Potassium8mg0%
Protein0.30000000000000004g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.2g0%
Sugar0.1g0%
Vitamin A181IU3%
Vitamin B60.0mg0%
Vitamin C0.1mg0%
Calcium6mg0%
Iron0.09999999999999999mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.