Main DishesOctober 23, 2016
Calories
810
Sodium
2144mg
89% DV
Fat
45g
70% DV
Protein
53g
107% DV
Carbs
46g
15% DV
Fiber
7g
28% DV
Steak with Prosciutto, Roasted Red Peppers, and Smoked Mozzarella
6
Steak with Prosciutto, Roasted Red Peppers, and Smoked Mozzarella - An Argentinian inspired steak dish with a fabulous array of flavors, textures, and colors.
6
1 clove garlic, minced
1 tablespoon Italian seasoning
1 tablespoon whole-grain mustard
¼ cup balsamic vinegar
½ cup extra-virgin olive oil
¼ teaspoon salt
? teaspoon pepper
STEAK
2 pound flank steak
2 ounces prosciutto, thinly sliced
6 ounces roasted red peppers (from a jar)
6 ounces smoked mozzarella, thinly sliced
? cup fresh oregano leaves
1 tablespoon Italian seasoning
1 tablespoon whole-grain mustard
¼ cup balsamic vinegar
½ cup extra-virgin olive oil
¼ teaspoon salt
? teaspoon pepper
STEAK
2 pound flank steak
2 ounces prosciutto, thinly sliced
6 ounces roasted red peppers (from a jar)
6 ounces smoked mozzarella, thinly sliced
? cup fresh oregano leaves
Combine the marinade ingredients. Add the steak to a glass or ceramic baking dish and pour the marinade on top. Turn the steak over and use a fork to poke holes in it so the marinade permeates the meat....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
810
Sodium
2144mg
89% DV
Fat
45g
70% DV
Protein
53g
107% DV
Carbs
46g
15% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g68%
Polysaturated Fat7g48%
Monosaturated Fat24g152%
Cholesterol157mg52%
Sodium2144mg89%
Potassium574mg16%
Protein53g107%
% DAILY VALUE*
Total Carbohydrate
Fiber7g28%
Sugar17g35%
Vitamin A1199IU23%
Vitamin B66mg306%
Vitamin C7mg12%
Calcium219mg21%
Iron4mg27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.