Main Dishes December 24, 2013
Calories
525
Sodium
760mg
31% DV
Fat
37g
57% DV
Protein
30g
60% DV
Carbs
15g
5% DV
Fiber
6g
24% DV
Stove Top Pasta with Peppers and Sausage
174
Quick and easy stove top pasta tossed with peppers and sausage in a cream sauce.
4
12 oz. bow tie pasta
1/2 lb. andouille sausage
1 T. olive oil
1 red bell pepper, thinly sliced
1 green bell pepper, thinly sliced
1 small onion, thinly sliced
4 garlic cloves, minced
1 t. Italian herbs
2 medium tomatoes, chopped
24 oz. jar marinara sauce
4 oz. cream cheese, cubed
1/2 lb. andouille sausage
1 T. olive oil
1 red bell pepper, thinly sliced
1 green bell pepper, thinly sliced
1 small onion, thinly sliced
4 garlic cloves, minced
1 t. Italian herbs
2 medium tomatoes, chopped
24 oz. jar marinara sauce
4 oz. cream cheese, cubed
1. Cook the pasta according to the package directions. Drain and keep warm.
2. Crumble the sausage into a large skillet and saute for 5-6 minutes or until it has browned. Add the olive oil, red pepper,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
525
Sodium
760mg
31% DV
Fat
37g
57% DV
Protein
30g
60% DV
Carbs
15g
5% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 15g 75%
Polysaturated Fat 5g 37%
Monosaturated Fat 16g 101%
Cholesterol 124mg 41%
Sodium 760mg 31%
Potassium 875mg 25%
Protein 30g 60%
% DAILY VALUE*
Total Carbohydrate
Fiber 6g 24%
Sugar 7g 15%
Vitamin A 1389IU 27%
Vitamin B6 2mg 137%
Vitamin C 21mg 35%
Calcium 105mg 10%
Iron 1mg 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.