Beverage
Calories
2054
Sodium
1589mg
66% DV
Fat
74g
114% DV
Protein
114g
229% DV
Carbs
234g
79% DV
Fiber
19g
76% DV
strawberry cacao protein smoothie
March 18, 2015
180
Switch up your protein shake and try this strawberry cacao version! It's super light and creamy and over 22g of protein!
5 large frozen strawberries
2 scoops of Tera's whey organic vanilla protein powder
1 teaspoon raw cacao powder
1 tablespoon honey
1 cup unsweetened cashew milk (almond milk would work as well)
raw cacao nibs, for topping (optional)
2 scoops of Tera's whey organic vanilla protein powder
1 teaspoon raw cacao powder
1 tablespoon honey
1 cup unsweetened cashew milk (almond milk would work as well)
raw cacao nibs, for topping (optional)
Combine first 5 ingredients in a blender or single serve smoothie maker
Blend
Top with raw cacao nibs (optional)
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2054
Sodium
1589mg
66% DV
Fat
74g
114% DV
Protein
114g
229% DV
Carbs
234g
79% DV
Fiber
19g
76% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 47g 239%
Polysaturated Fat 3g 21%
Monosaturated Fat 23g 144%
Cholesterol 341mg 114%
Sodium 1589mg 66%
Potassium 6524mg 186%
Protein 114g 229%
% DAILY VALUE*
Total Carbohydrate
Fiber 19g 76%
Sugar 211g 422%
Vitamin A 2717IU 54%
Vitamin B6 1mg 77%
Vitamin C 478mg 798%
Calcium 3903mg 390%
Iron 4mg 26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.