Strawberry Chia Seed Jam

December 09, 2015

Chia seeds are an important superfood, but they can be hard to incorporate into the diet due to their texture and appearance. That’s why this Strawberry Chia Seed Jam is so perfect!

1lb package of strawberries, stems removed and halved
2 tablespoons chia seeds
2-4 tablespoons of honey
squeeze of fresh lemon juice

1. Place sliced strawberries into a pan over medium to high heat. Bring to a boil, then reduce to a simmer. 2. Once berries have broken down and softened, mash with a potato masher or fork. You can also...
See the full directions on my site

Nutritions

Calories
54

Sodium
1.0mg
0% DV

Fat
1g
1% DV

Protein
0.9g
1% DV

Carbs
9g
3% DV

Fiber
2g
8% DV