Strawberry Mango Oatmeal Smoothie

12

A strawberry and mango flavored smoothie that is blended with oats making it a very thick and filling shake. No dairy, gluten free, and vegetarian.

1/3 cup old fashioned oats
1 cup unsweetened almond milk, or sub another milk
1 heaping cup frozen strawberries
1 cup fresh mango (about 1 mango)
1 teaspoon vanilla extract
1/2 teaspoon truvia, or sub other sweetener
Optional: drizzle of honey, pinch of xanthan gum to thicken
In a blender, pulse just the oats a couple times. Add in the milk, strawberries, mango, vanilla, truvia, and (if desired) xanthan gum. Blend until smooth and no fruit chunks remain. If desired drizzle some...
See the full directions on my site
Nutritions

Calories
544

Sodium
435mg
18% DV

Fat
12g
18% DV

Protein
17g
34% DV

Carbs
103g
35% DV

Fiber
15g
62% DV
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Chicken Lettuce Wraps are a quick, delicious, healthy meal that you will love to eat. They taste very indulgent and flavorful. Honestly, you will think you are eating something bad for you but are actually super nutritious.

Get the full recipe here:


See the full directions on my site
Chicken Lettuce Wraps are a quick, delicious, healthy meal that you will love to eat. They taste very indulgent and flavorful. Honestly, you will think you are eating something bad for you but are actually super nutritious.