Strawberry Mango Oatmeal Smoothie

35

A strawberry and mango flavored smoothie that is blended with oats making it a very thick and filling shake. No dairy, gluten free, and vegetarian.

1/3 cup old fashioned oats
1 cup unsweetened almond milk, or sub another milk
1 heaping cup frozen strawberries
1 cup fresh mango (about 1 mango)
1 teaspoon vanilla extract
1/2 teaspoon truvia, or sub other sweetener
Optional: drizzle of honey, pinch of xanthan gum to thicken
In a blender, pulse just the oats a couple times. Add in the milk, strawberries, mango, vanilla, truvia, and (if desired) xanthan gum. Blend until smooth and no fruit chunks remain. If desired drizzle some...
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Nutritions

Calories
544

Sodium
435mg
18% DV

Fat
12g
18% DV

Protein
17g
34% DV

Carbs
103g
35% DV

Fiber
15g
62% DV