Strawberry-Orange Spinach Smoothie

March 20, 2013

You won't even be able to taste the healthy veggies in this delicious smoothie! Even my kids request this one!

1 cup canned pineapple chunks and juice*
1 orange
4 cups fresh or frozen spinach
1 cup frozen strawberries
1/2 cup plain greek yogurt

Throw it all into a blender (I use and love my Blendtec) and mix well. Drink and enjoy your sludge colored mustache. *Make sure you buy pineapple canned in it's own juice, not syrup (i.e. sugar)! TIP:...
See the full directions on my site

Nutritions

Calories
842

Sodium
479mg
19% DV

Fat
56g
86% DV

Protein
19g
38% DV

Carbs
63g
21% DV

Fiber
10g
41% DV