Main Dishes
Calories
307
Sodium
76mg
3% DV
Fat
13g
20% DV
Protein
24g
49% DV
Carbs
20g
7% DV
Fiber
3g
13% DV
STRAWBERRY RHUBARB HEALTHY CHICKEN STIR FRY WITH ORANGE SAUCE AND ZUCCHINI NOODLES
May 04, 2016
31
Strawberry Rhubarb is not just for pie anymore! This easy healthy chicken stir fry has a fresh, zesty orange sauce and is a gluten free and paleo friendly weeknight spring meal for only 350 calories!
2
2 large zucchini squashes
salt
1 1/2 teaspoons olive oil
3/4 cup rhubarb, chopped
1/2 teaspoon minced fresh ginger
8 ounces chicken breast, cubed
1/2 cup orange juice, plus 2 teaspoons, divided
4 teaspoons honey
lime zest, from 1 large lime
juice from half a large lime
2 teaspoons minced fresh mint
1/2 cup sliced strawberries
2 tablespoons toasted slivered almonds
salt
1 1/2 teaspoons olive oil
3/4 cup rhubarb, chopped
1/2 teaspoon minced fresh ginger
8 ounces chicken breast, cubed
1/2 cup orange juice, plus 2 teaspoons, divided
4 teaspoons honey
lime zest, from 1 large lime
juice from half a large lime
2 teaspoons minced fresh mint
1/2 cup sliced strawberries
2 tablespoons toasted slivered almonds
1. Using the 3mm blade of your spiralizer, spiralize the zucchini. Place the zoodles into a strainer set over a large bowl. Add a pinch of salt and stir around, letting them sit in the colander to release...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
307
Sodium
76mg
3% DV
Fat
13g
20% DV
Protein
24g
49% DV
Carbs
20g
7% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 18%
Polysaturated Fat 2g 18%
Monosaturated Fat 7g 43%
Cholesterol 72mg 24%
Sodium 76mg 3%
Potassium 475mg 13%
Protein 24g 49%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 13%
Sugar 14g 29%
Vitamin A 225IU 4%
Vitamin B6 0.65mg 32%
Vitamin C 28mg 46%
Calcium 65mg 6%
Iron 1mg 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.