Salads
May 13, 2013
Calories
1024
Sodium
928mg
38% DV
Fat
71g
109% DV
Protein
13g
27% DV
Carbs
68g
23% DV
Fiber
4g
18% DV
Strawberry Salad
55
I saw this recipe on Trisha’s Southern Kitchen and it looked Delish! So I went online and pinned the recipe on my Pinterest. Well I finally made it and let me tell you, it was a huge hit with my family! And the dressing – OMG!!! The only thing I did differently is that I grilled some chicken breasts and added them to the salad!
4
Salad:
1 package ramen noodles, crushed, flavor packet discarded
1/4 cup sliced almonds
1/4 cup sunflower seeds
1/4 cup (1/2 stick) butter, melted
1 head romaine lettuce, washed and dried
One 5-ounce bag baby spinach
1 pint strawberries, hulled and thinly sliced
1 cup grated Parmesan
Dressing:
3/4 cup sugar
1/2 cup red wine vinegar
3/4 cup vegetable oil
1/2 teaspoon paprika
1/2 teaspoons salt
2 cloves garlic, minced
Optional -4 Chicken Breasts
1 Cup Kitchen Bouquet
Dash to your liking -Season All
1 package ramen noodles, crushed, flavor packet discarded
1/4 cup sliced almonds
1/4 cup sunflower seeds
1/4 cup (1/2 stick) butter, melted
1 head romaine lettuce, washed and dried
One 5-ounce bag baby spinach
1 pint strawberries, hulled and thinly sliced
1 cup grated Parmesan
Dressing:
3/4 cup sugar
1/2 cup red wine vinegar
3/4 cup vegetable oil
1/2 teaspoon paprika
1/2 teaspoons salt
2 cloves garlic, minced
Optional -4 Chicken Breasts
1 Cup Kitchen Bouquet
Dash to your liking -Season All
For the salad: Preheat the oven to 400 degrees F. In a small bowl, mix the ramen noodles, almonds, sunflower seeds and melted butter. Transfer to a baking sheet and toast in the oven, stirring occasionally,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1024
Sodium
928mg
38% DV
Fat
71g
109% DV
Protein
13g
27% DV
Carbs
68g
23% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
53g
268%
Polysaturated Fat
3g
22%
Monosaturated Fat
14g
89%
Cholesterol
85mg
28%
Sodium
928mg
38%
Potassium
251mg
7%
Protein
13g
27%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
18%
Sugar
54g
108%
Vitamin A
2098IU
41%
Vitamin B6
1mg
88%
Vitamin C
48mg
81%
Calcium
315mg
31%
Iron
2mg
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.