SandwichesApril 11, 2017
Calories
283
Sodium
220mg
9% DV
Fat
2g
3% DV
Protein
5g
10% DV
Carbs
61g
20% DV
Fiber
4g
17% DV
Strawberry Spinach Salad Breakfast Wrap
41
2
2 strips turkey bacon (or real bacon if you live dangerously like me), cooked and crumbled
¼ cup walnuts pieces
¼ pound strawberries
1 teaspoon coconut sugar (they have this at Trader Joe’s)
2 tablespoons nonfat Greek yogurt
½ teaspoon honey
1 teaspoon fresh lime juice
1 large multi grain wrap (or lavash flatbread)
¾ cup fresh spinach
2 teaspoons chia seeds
¼ cup walnuts pieces
¼ pound strawberries
1 teaspoon coconut sugar (they have this at Trader Joe’s)
2 tablespoons nonfat Greek yogurt
½ teaspoon honey
1 teaspoon fresh lime juice
1 large multi grain wrap (or lavash flatbread)
¾ cup fresh spinach
2 teaspoons chia seeds
Preheat oven to 350°F. Spread the walnuts on a small baking sheet and roast for 5-8 minutes, tossing a couple times to ensure evening cooking. Set aside to cool.
Remove the green hulls and slice the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
283
Sodium
220mg
9% DV
Fat
2g
3% DV
Protein
5g
10% DV
Carbs
61g
20% DV
Fiber
4g
17% DV
