Main Dishes May 16, 2013
Calories
903
Sodium
795mg
33% DV
Fat
66g
102% DV
Protein
43g
87% DV
Carbs
9g
3% DV
Fiber
3g
13% DV
Stroganoff
356
A divine dinner option....not much to look at but your taste buds will thank you! Kid and husband approved! :)
4
1/2 cup onions, minced
1/4 cup margarine
1 lb. ground beef
1/2 t. garlic powder
2 T. flour
1 t. salt
1/4 t. pepper
1/4 t. paprika
1 can cream of chicken
1 cup sour cream
White rice or noodles
1/4 cup margarine
1 lb. ground beef
1/2 t. garlic powder
2 T. flour
1 t. salt
1/4 t. pepper
1/4 t. paprika
1 can cream of chicken
1 cup sour cream
White rice or noodles
Cook beef in skillet. While beef is cooking, melt butter in another skillet and saute onions in it. Once onions are done, add to the cooked beef. Stir in garlic, flour, salt, pepper and paprika. Saute for 5 minutes, stirring occasionally. Add soup and simmer uncovered for 10 minutes, stirring occasionally. Take off heat and stir in sour cream. Serve over white rice or noodles.
Nutritions
Calories
903
Sodium
795mg
33% DV
Fat
66g
102% DV
Protein
43g
87% DV
Carbs
9g
3% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 26g 134%
Polysaturated Fat 9g 56%
Monosaturated Fat 30g 193%
Cholesterol 236mg 79%
Sodium 795mg 33%
Potassium 626mg 17%
Protein 43g 87%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 13%
Sugar 3g 7%
Vitamin A 1153IU 23%
Vitamin B6 0.76mg 38%
Vitamin C 4mg 7%
Calcium 102mg 10%
Iron 5mg 29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.