Appetizers
May 26, 2014
Calories
333
Sodium
974mg
40% DV
Fat
12g
19% DV
Protein
12g
24% DV
Carbs
42g
14% DV
Fiber
6g
24% DV
Stuffed Eggplant Rolls
12
2
1-2 eggplants,
1 grilled chicken breast, thinly sliced
2-3 roasted peppers, thinly sliced
3-4tbsp light mayo
a handful of fresh dill, chopped
2 spring onions, chopped
2 garlic cloves, crushed
2tbsp lemon juice
salt
extra spring onions for decoration
mixed leaf salad
1 grilled chicken breast, thinly sliced
2-3 roasted peppers, thinly sliced
3-4tbsp light mayo
a handful of fresh dill, chopped
2 spring onions, chopped
2 garlic cloves, crushed
2tbsp lemon juice
salt
extra spring onions for decoration
mixed leaf salad
1.Cut the eggplants lengthwise, thinly, brush them with olive oil and grill them on a heated griddle pan for about 2-3 minutes on each side.
2.Combine the chicken, roasted peppers and onion. Add the garlic,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
333
Sodium
974mg
40% DV
Fat
12g
19% DV
Protein
12g
24% DV
Carbs
42g
14% DV
Fiber
6g
24% DV
