Stuffed Green Peppers
July 08, 2013
152
Green peppers filled will ground beef and rice.
8
6 Large green peppers
1 lb Ground beef
1 onion finely diced
6 oz mushrooms (sliced)
1 8oz. Can Diced Tomatoes
1 10oz can Tomato soup
1 Cup Brown Rice
2 T. Oregano
2T. Garlic powder
2 C. Shredded Cheddar Cheese
1 C. Parmesan Cheese (grated)
Salt and pepper to taste
1 lb Ground beef
1 onion finely diced
6 oz mushrooms (sliced)
1 8oz. Can Diced Tomatoes
1 10oz can Tomato soup
1 Cup Brown Rice
2 T. Oregano
2T. Garlic powder
2 C. Shredded Cheddar Cheese
1 C. Parmesan Cheese (grated)
Salt and pepper to taste
Preheat oven to 375. Cut tops off of green peppers, save tops but throw away stems and hollow out seeds. Finely dice green pepper tops, Brown ground beef, add onion and peppers until soft, add mushrooms,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
621
Sodium
1394mg
58% DV
Fat
29g
45% DV
Protein
50g
101% DV
Carbs
32g
10% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 16g 84%
Polysaturated Fat 1g 7%
Monosaturated Fat 11g 69%
Cholesterol 99mg 33%
Sodium 1394mg 58%
Potassium 575mg 16%
Protein 50g 101%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 21%
Sugar 4g 8%
Vitamin A 1004IU 20%
Vitamin B6 0.6300000000000001mg 31%
Vitamin C 91mg 153%
Calcium 934mg 93%
Iron 2mg 16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
