Stuffed Pepper Explosion Casserole

May 26, 2013

633

A fast, easy, satisfying casserole that can be made in no time at all. All the goodness of stuffed peppers but in casserole form, easy to throw together on a weeknight and the leftovers (if there are any) are delicious reheated. You can use ground beef, turkey or chicken, change up the spices to your taste. The possibilities are endless.

2 T olive oil
1 lb ground turkey (or ground beef)
1/2 cup onion, chopped
2 bell peppers, chopped
3 cups cooked rice (any variety)
1 14 oz can diced tomato (any variety)
2 cups shredded cheddar, divided
1 T oregano
1 t garlic salt
1/4 t red pepper flakes (optional)
Salt & pepper to taste

Preheat oven to 375 degrees. In medium pan saute onion in olive oil, until translucent. Add ground turkey and cook thoroughly, approximately 10 minutes. Drain any fat that is in pan. Add bell pepper to pan,...
See the full directions on my site

Nutritions

Calories
1358

Sodium
581mg
24% DV

Fat
98g
152% DV

Protein
32g
64% DV

Carbs
10g
3% DV

Fiber
3g
14% DV