Stuffed Spaghetti Squash Recipe

April 02, 2015

157

One of my favorite dishes during the fall is stuffed spaghetti squash. Below is my recipe for making stuffed spaghetti squash. The squash is first baked until tender and then stuffed with a mixture of onion, bell pepper, garlic, spaghetti squash, ground chuck, Italian sausage, tomatoes, parmesan cheese, oregano, basil and seasonings. It is then topped with some mozzarella cheese and baked in the oven.

2 medium-sized spaghetti squash
1 tablespoon of olive oil
1 tablespoon of butter
1 sweet onion, diced
2 red bell peppers, diced
3 cloves of garlic, minced
1/2 pound of ground chuck
1/2 pound of sweet Italian sausage, casing removed
1 (28 oz.) can of diced tomatoes
1 teaspoon of dried leaf oregano
1/2 teaspoon of dried leaf basil
1 teaspoon of salt
1/4 teaspoon of ground black pepper
1 pinch of ground cayenne pepper
1/4 cup of finely grated parmesan cheese
8 ounces of mozzarella, shredded

You will want to preheat your oven to 400 degrees F. Now you should cut your spaghetti squash in half, lengthwise, and then scoop out the seeds. Then take a shallow roasting pan or baking dish and place...
See the full directions on my site

Nutritions

Calories
476

Sodium
1341mg
55% DV

Fat
26g
40% DV

Protein
37g
75% DV

Carbs
18g
6% DV

Fiber
6g
24% DV