Desserts
June 03, 2016
Calories
123
Sodium
2mg
0% DV
Fat
0.66g
1% DV
Protein
1g
3% DV
Carbs
31g
10% DV
Fiber
4g
16% DV
Sugar-free Cinnamon Blueberry Sauce
This all purpose cinnamon blueberry sauce is made without sugar! Add to pancakes, waffles, yogurt, ice cream or use it as a filling for pie!
10
13 ounce fresh blueberries (about 3 cups)
¼ cup water
2 tablespoons Truvia (or another sugar alternative)
1 teaspoon cinnamon
1 tablespoon lemon juice, fresh
½ teaspoon almond extract
Slurry
2 tablespoons cornstarch (optional to thicken)
2 tablespoons juice from blueberries
¼ cup water
2 tablespoons Truvia (or another sugar alternative)
1 teaspoon cinnamon
1 tablespoon lemon juice, fresh
½ teaspoon almond extract
Slurry
2 tablespoons cornstarch (optional to thicken)
2 tablespoons juice from blueberries
Place clean blueberries in a medium saucepan with ¼ cup of water over medium heat. Fold in Truvia, cinnamon and lemon juice. Bring to a boil.
In a separate small dish whisk together until smooth the berry...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
123
Sodium
2mg
0% DV
Fat
0.66g
1% DV
Protein
1g
3% DV
Carbs
31g
10% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.13g
0%
Polysaturated Fat
0.36g
2%
Monosaturated Fat
0.17g
1%
Cholesterol
2mg
0%
Sodium
2mg
0%
Potassium
152mg
4%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
16%
Sugar
19g
38%
Vitamin A
106IU
2%
Vitamin B6
0.2mg
10%
Vitamin C
20mg
33%
Calcium
16mg
1%
Iron
0.66mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
