Sugar-free date and oatmeal cookies

December 11, 2014

These tasty date and oatmeal cookies use the natural sweetness of the dates rather than any sugar to make a relatively healthy but delicious treat.

4oz/110g medjool dates (pitted weight) - around 1/2 cup, well packed
2oz (1/2 stick)/55g butter, softened to room temperature and chopped
1/2 beaten egg
1/2 cup/60g plain (all purpose) flour
1/2 cup/40g oats (old fashioned rather than quick)
1/4 tsp baking soda
1/4 tsp cinnamon

Preheat oven to 350F/175C Roughly chop dates and blend with the butter. Add egg and mix in. Add remaining ingredients and stir until combined. Take spoonfuls and roll slightly in your hand then put on a...
See the full directions on my site

Nutritions

Calories
54

Sodium
62mg
2% DV

Fat
0.9900000000000001g
1% DV

Protein
2g
5% DV

Carbs
8g
2% DV

Fiber
0.5g
2% DV