Desserts
May 29, 2017
Calories
1533
Sodium
1088mg
45% DV
Fat
36g
56% DV
Protein
14g
28% DV
Carbs
312g
106% DV
Fiber
7g
29% DV
Sugar Free Patriotic Pretzel Salad | Dessert Recipe
24
This Patriotic Pretzel Salad is a perfect summer dessert with fresh strawberries and blueberries in refreshing jello, a creamy cheesecake filling, and a salty, sweet pretzel crust. Best off all, it’s sugar free!!!
8
PRETZEL CRUST
2 cups crushed pretzels
1/4 cup Splenda
3/4 cup melted butter
CHEESE CAKE FILLING
12 oz Neufchatel Cheese or Cream Cheese, room temperature
1 container Sugar Free Cool Whip, defrosted
1 tsp vanilla
3/4 cup Splenda
JELLO LAYERS
2 cups blueberries, rinsed and picked through
2 cups strawberries, hulled and thickly sliced
3 cups boiling water
1 pkg Strawberry Jello, Sugar Free
1 pkg Raspberry Jello, Sugar Free
10 - 15 drops blue food coloring
2 cups crushed pretzels
1/4 cup Splenda
3/4 cup melted butter
CHEESE CAKE FILLING
12 oz Neufchatel Cheese or Cream Cheese, room temperature
1 container Sugar Free Cool Whip, defrosted
1 tsp vanilla
3/4 cup Splenda
JELLO LAYERS
2 cups blueberries, rinsed and picked through
2 cups strawberries, hulled and thickly sliced
3 cups boiling water
1 pkg Strawberry Jello, Sugar Free
1 pkg Raspberry Jello, Sugar Free
10 - 15 drops blue food coloring
Nutritions
Calories
1533
Sodium
1088mg
45% DV
Fat
36g
56% DV
Protein
14g
28% DV
Carbs
312g
106% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
20g
101%
Polysaturated Fat
5g
33%
Monosaturated Fat
11g
69%
Cholesterol
82mg
27%
Sodium
1088mg
45%
Potassium
251mg
7%
Protein
14g
28%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
29%
Sugar
166g
333%
Vitamin A
919IU
18%
Vitamin B6
1mg
66%
Vitamin C
30mg
51%
Calcium
89mg
8%
Iron
5mg
29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.