CakesApril 04, 2016
Calories
962
Sodium
182mg
7% DV
Fat
5g
8% DV
Protein
9g
19% DV
Carbs
240g
81% DV
Fiber
24g
99% DV
Sugar Free Pineapple Dates Cake
Here is no sugar pineapple dates cake. Very soft, yum and totally guilt free.
10
1 1/2 Cup All Purpose Flour
•1 Cup chopped Pineapple along with juice
•20 Seedless Dates
•1 Cup Water
•1 Teaspoon Baking Soda
•2 Whole eggs
•1 Teaspoon Vanilla Essence
•1/4 Lb Salted Butter
•Handful of Raisins
•1 Cup chopped Pineapple along with juice
•20 Seedless Dates
•1 Cup Water
•1 Teaspoon Baking Soda
•2 Whole eggs
•1 Teaspoon Vanilla Essence
•1/4 Lb Salted Butter
•Handful of Raisins
Boil together dates and pineapple in a cup of water for 5 minutes on medium high heat.
Switch off the heat and add salted butter.
Let the mixture cool down completely.
Once it cools down, add it to mixer grinder and make fine puree.
In a big mixing bowl, beat the eggs with electric beater on high for about 2 minutes.
Add vanilla essence and mix.
Nutritions
Calories
962
Sodium
182mg
7% DV
Fat
5g
8% DV
Protein
9g
19% DV
Carbs
240g
81% DV
Fiber
24g
99% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat0.62g3%
Monosaturated Fat1g10%
Cholesterol15mg5%
Sodium182mg7%
Potassium1987mg56%
Protein9g19%
% DAILY VALUE*
Total Carbohydrate
Fiber24g99%
Sugar189g378%
Vitamin A176IU3%
Vitamin B60.76mg38%
Vitamin C5mg9%
Calcium126mg12%
Iron4mg23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.