Summer Fruit, Banana and Ricotta Dessert

September 03, 2016

167

Fresh and healthy ricotta dessert, low in fat and calories, refined sugar-free.

120 g ricotta cheese
2 tablespoons yoghurt
1 ripe banana
100 g cherries, pitted
1 peach
1 slice of melon
1-2 tablespoons raw honey
Fresh mint

Put the fruit chunks in a food processor and blend until smooth. Add ricotta cheese, yoghurt, and some honey. Pulse for a few more seconds. You could use strawberries or raspberries instead of cherries but...
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Nutritions

Calories
224

Sodium
130mg
5% DV

Fat
3g
5% DV

Protein
6g
13% DV

Carbs
45g
15% DV

Fiber
5g
20% DV