Main Dishes
December 11, 2016
Calories
203
Sodium
394mg
16% DV
Fat
7g
11% DV
Protein
25g
50% DV
Carbs
9g
3% DV
Fiber
1g
7% DV
Sun-Dried Tomato Turkey Meatballs
1
Yummy and simple turkey meatballs
5
1/4 cup Italian style bread crumbs
1 T I Can't Believe It's Not Butter Stick
1-2 oz sun-dried tomatoes, julienned
2 cloves garlic, minced
1/2 cup Romano cheese, grated
1/4 cup Egg Beaters
1 T 1% Skim Milk
3/4 pound ground turkey, lean ground
8 ounces cavatappi or other short pasta
1/4 cup sun-dried tomatoes, julienned
2 T tomato paste
1/3 cup fat free half and half
1 T I Can't Believe It's Not Butter Stick
1-2 oz sun-dried tomatoes, julienned
2 cloves garlic, minced
1/2 cup Romano cheese, grated
1/4 cup Egg Beaters
1 T 1% Skim Milk
3/4 pound ground turkey, lean ground
8 ounces cavatappi or other short pasta
1/4 cup sun-dried tomatoes, julienned
2 T tomato paste
1/3 cup fat free half and half
Preheat oven to 350.
Heat a small non-stick skillet over medium-high heat and add butter; stirring until melted. Add the bread crumbs and toast until browned. Remove from heat and add to medium...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
203
Sodium
394mg
16% DV
Fat
7g
11% DV
Protein
25g
50% DV
Carbs
9g
3% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
23%
Polysaturated Fat
0.74g
4%
Monosaturated Fat
2g
15%
Cholesterol
64mg
21%
Sodium
394mg
16%
Potassium
479mg
13%
Protein
25g
50%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
7%
Sugar
2g
5%
Vitamin A
459IU
9%
Vitamin B6
0.65mg
32%
Vitamin C
5mg
8%
Calcium
284mg
28%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.