Main DishesJune 11, 2016
Calories
382
Sodium
1055mg
43% DV
Fat
21g
33% DV
Protein
15g
31% DV
Carbs
24g
8% DV
Fiber
3g
14% DV
Super Simple Red Chicken Chilaquiles Recipes
195
A few ingredients come together to make this fun Mexican meal just right for busy nights!
4
2 teaspoons olive or vegetable oil
1 medium yellow onion, sliced
1 pound boneless, skinless chicken breast
28 ounces Old El Paso red enchilada sauce
1 bag corn tortillas chips, (You won\'t need the entire bag.)
16 ounces Old El Paso traditional refried beans
1/2 cup queso fresco cheese
1 cup sour cream, (approximate measure)
1 medium yellow onion, sliced
1 pound boneless, skinless chicken breast
28 ounces Old El Paso red enchilada sauce
1 bag corn tortillas chips, (You won\'t need the entire bag.)
16 ounces Old El Paso traditional refried beans
1/2 cup queso fresco cheese
1 cup sour cream, (approximate measure)
Add oil to a large skillet, and heat over medium-high heat. Add sliced onions, and sauté until tender and starting to brown.
Place chicken breasts on top of cooked onions, and pour enchilada sauce on top....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
382
Sodium
1055mg
43% DV
Fat
21g
33% DV
Protein
15g
31% DV
Carbs
24g
8% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g52%
Polysaturated Fat3g21%
Monosaturated Fat7g48%
Cholesterol65mg21%
Sodium1055mg43%
Potassium985mg28%
Protein15g31%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar3g7%
Vitamin A1142IU22%
Vitamin B61mg97%
Vitamin C3mg5%
Calcium169mg16%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.