Main Dishes
June 11, 2016
Calories
382
Sodium
1055mg
43% DV
Fat
21g
33% DV
Protein
15g
31% DV
Carbs
24g
8% DV
Fiber
3g
14% DV
Super Simple Red Chicken Chilaquiles Recipes
73
A few ingredients come together to make this fun Mexican meal just right for busy nights!
4
2 teaspoons olive or vegetable oil
1 medium yellow onion, sliced
1 pound boneless, skinless chicken breast
28 ounces Old El Paso red enchilada sauce
1 bag corn tortillas chips, (You won\'t need the entire bag.)
16 ounces Old El Paso traditional refried beans
1/2 cup queso fresco cheese
1 cup sour cream, (approximate measure)
1 medium yellow onion, sliced
1 pound boneless, skinless chicken breast
28 ounces Old El Paso red enchilada sauce
1 bag corn tortillas chips, (You won\'t need the entire bag.)
16 ounces Old El Paso traditional refried beans
1/2 cup queso fresco cheese
1 cup sour cream, (approximate measure)
Add oil to a large skillet, and heat over medium-high heat. Add sliced onions, and sauté until tender and starting to brown.
Place chicken breasts on top of cooked onions, and pour enchilada sauce on top....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
382
Sodium
1055mg
43% DV
Fat
21g
33% DV
Protein
15g
31% DV
Carbs
24g
8% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
10g
52%
Polysaturated Fat
3g
21%
Monosaturated Fat
7g
48%
Cholesterol
65mg
21%
Sodium
1055mg
43%
Potassium
985mg
28%
Protein
15g
31%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
14%
Sugar
3g
7%
Vitamin A
1142IU
22%
Vitamin B6
1mg
97%
Vitamin C
3mg
5%
Calcium
169mg
16%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.