CakesMarch 23, 2014
Calories
3221
Sodium
3105mg
129% DV
Fat
50g
77% DV
Protein
162g
325% DV
Carbs
534g
181% DV
Fiber
50g
202% DV
Surprise Fridge Cake
186
The surprise is that, hidden inside, are your children’s favourite sweets. Of course, you could always make it healthier by using chopped dried fruits and nuts instead, but you might not be so popular!"
4
INGREDIENTS
110g unsalted butter, cubed, plus more for greasing
150g plain biscuits
90g golden caster sugar
2 tbsp golden syrup
1 tbsp cocoa
50g chocolate, 50% cocoa solids, broken into pieces
150g chocolates and sweets (I used mini marshmallows, crushed honeycomb chocolate bars, malted chocolate balls and caramel chocolates)
For the topping
75–100g chocolate, 50% cocoa solids , broken into pieces
110g unsalted butter, cubed, plus more for greasing
150g plain biscuits
90g golden caster sugar
2 tbsp golden syrup
1 tbsp cocoa
50g chocolate, 50% cocoa solids, broken into pieces
150g chocolates and sweets (I used mini marshmallows, crushed honeycomb chocolate bars, malted chocolate balls and caramel chocolates)
For the topping
75–100g chocolate, 50% cocoa solids , broken into pieces
Method
You will need a 24 x 11cm loaf tin or terrine, or the equivalent square tin. Butter the tin and line it with cling film, allowing a generous excess to overhang the edges.
Crush the biscuits into...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3221
Sodium
3105mg
129% DV
Fat
50g
77% DV
Protein
162g
325% DV
Carbs
534g
181% DV
Fiber
50g
202% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat32g162%
Polysaturated Fat1g12%
Monosaturated Fat15g98%
Cholesterol156mg52%
Sodium3105mg129%
Potassium8536mg243%
Protein162g325%
% DAILY VALUE*
Total Carbohydrate
Fiber50g202%
Sugar502g1005%
Vitamin A9923IU198%
Vitamin B62mg110%
Vitamin C50mg84%
Calcium5818mg581%
Iron14mg78%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.