Soups

Swedish Meatballs Soup

74

Classic Swedish Meatballs turned into a creamy, comforting soup.

6
For the meatballs:
1 pound ground beef
1 pound ground veal or ground turkey
1/2 cup ricotta cheese
2 eggs
1/2 cup breadcrumbs
1 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon ground allspice
1/4 teaspoon ground nutmeg
1/4 cup chopped fresh parsley
For the soup:
1 small red onion, thinly sliced
6 tablespoons butter
1/3 cup flour
1/2 teaspoon ground nutmeg
1/2 teaspoon ground allspice
6 cups low-sodium beef broth
8 ounces campanelle or other curly pasta
1 cup sour cream
1/2 cup heavy cream
2 tablespoons chopped fresh parsley
Salt and pepper, to taste
Snipped fresh dill weed, for garnish
Preheat oven to 450 degrees. Lightly grease a 9x13 inch baking dish. Combined the meatball ingredients in a large bowl and mix thoroughly. Roll the mixture into walnut sized balls and place the meatballs in...
See the full directions on my site
Nutritions

Calories
738

Sodium
1639mg
68% DV

Fat
46g
71% DV

Protein
43g
86% DV

Carbs
27g
9% DV

Fiber
6g
26% DV

Tuna Noodle Casserole

196

Family friendly Tuna Noodle Casserole made with a simple cheddar cheese sauce and crunchy buttery Parmesan panko breadcrumbs,

Tuna Casserole:
8 ounces wide egg noodles
5 tablespoons butter (unsalted)
5 tablespoons flour
2 1/2 cups milk (2%)
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon sea salt
1/2 teaspoon fresh ground black pepper
1 teaspoon dried parsley
1 cup shredded sharp cheddar
1 cup shredded white cheddar
2 pouches tuna in water
1 cup frozen baby peas
Crumb Topping:
1/2 cup panko breadcrumbs
2 tablespoons butter melted
2 tablespoons grated Parmesan
1/2 teaspoon dried parsley
6
Nutritions

Calories
517

Sodium
605mg
25% DV

Fat
30g
46% DV

Protein
20g
41% DV

Carbs
38g
13% DV

Fiber
4g
18% DV

Pepperoni Rolls

109

Make a platter for a party or for yourself! Kids and adults alike will love these pizza rolls.

Ingredients:
1 can ( refrigerated pizza dough )
6 ounces ( pepperoni slices )
1.5 cups ( mozzarella cheese )
3 tbsp ( butter )
1 tsp ( garlic powder )
4 tbsp ( grated parmesan )
1 tbsp ( dried parsley )
0.5 jar ( marinara sauce )
4

Please visit The Best Blog Recipes for the Full Recipe and Directions!


See the full directions on my site

Pumpkin pie, the queen of fall treats. This pie bursting with flavors of seasonal spices evoke the autumnal essence. That is why without a doubt, Thanksgiving is never complete without a slice of pumpkin pie. I prepared this pie entirely with healthy ingredients, but with the same flaky crispy crust and spiced creamy filling. Enjoy it guilt-free!

10

Pork Belly and Kimchi Stir Fry

87

I definitely recommend it and is certainly eaten by many Koreans who love a balanced meal with meat and small hints of vegetables.

200 g Kimchi
200 g Pork belly ( thin sliced )
1 tbsp Korean chilli powder
1 tsp Sesame oil
1/2 Onion
1 tbsp Sesame oil
1 tbsp Soy sauce
1 tbsp Sake ( Dry white wine )
4 people

[Instruction]

1. Thinly slice the onion.

2. Marinate the pork belly and kimchi with chili powder and sesame oil for about 30 minutes.

3. Heat sesame oil in a medium to high heat, and...
See the full directions on my site

Nutritions

Calories
322

Sodium
1998mg
83% DV

Fat
20g
30% DV

Protein
9g
18% DV

Carbs
20g
6% DV

Fiber
6g
24% DV
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