Sweet and Sour Chicken Bites
149
6
3-4 boneless, skinless chicken breasts
Salt and pepper to taste
3/4 cup cornstarch
2 eggs, beaten
¼ cup canola oil
1 cup brown sugar
4 tablespoons ketchup
¼ cup white vinegar
¼ cup apple cider vinegar
2 teaspoons soy sauce
2 cloves garlic, pressed
Salt and pepper to taste
3/4 cup cornstarch
2 eggs, beaten
¼ cup canola oil
1 cup brown sugar
4 tablespoons ketchup
¼ cup white vinegar
¼ cup apple cider vinegar
2 teaspoons soy sauce
2 cloves garlic, pressed
Preheat oven to 325 degrees.
Cut chicken breasts into bite-sized pieces and season with salt and pepper.
In separate bowls, place cornstarch and slightly beaten eggs. Dip chicken into cornstarch then coat...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
407
Sodium
708mg
29% DV
Fat
12g
18% DV
Protein
16g
32% DV
Carbs
56g
19% DV
Fiber
1g
7% DV
