Appetizers April 18, 2019
See the full directions on my site
Calories
394
Sodium
668mg
27% DV
Fat
17g
26% DV
Protein
24g
48% DV
Carbs
31g
10% DV
Fiber
3g
12% DV
Sweet and Sour Meatballs
627
Homemade Sweet and Sour Meatballs make a delicious and easy dinner recipe! These baked meatballs are juicy, tender and full of flavor from the homemade smoky and sweet sauce they are topped with. We love serving them for the holidays and they are freezer friendly!
16
Meatballs:
13 oz evaporated milk
3 lb ground beef
2 cups oatmeal
1 cup chopped onions
2 eggs
2 tsp salt
1/4 tsp garlic powder
1/2 tsp pepper
2 tbsp chili powder
Sauce:
1 1/2 cup ketchup
1 cup brown sugar
1/2 cup chopped onion
1 1/2 tsp liquid smoke
1/2 tsp garlic powder
13 oz evaporated milk
3 lb ground beef
2 cups oatmeal
1 cup chopped onions
2 eggs
2 tsp salt
1/4 tsp garlic powder
1/2 tsp pepper
2 tbsp chili powder
Sauce:
1 1/2 cup ketchup
1 cup brown sugar
1/2 cup chopped onion
1 1/2 tsp liquid smoke
1/2 tsp garlic powder
- Mix all ingredients for meatballs together. Form meatballs and place in 2-9×13 inch glass baking dish.
- Mix sauce and pour over the meatballs.
- Bake at 350 degrees for 1 hour.
See the full directions on my site
Nutritions
Calories
394
Sodium
668mg
27% DV
Fat
17g
26% DV
Protein
24g
48% DV
Carbs
31g
10% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 7g 39%
Polysaturated Fat 1g 6%
Monosaturated Fat 8g 52%
Cholesterol 73mg 24%
Sodium 668mg 27%
Potassium 537mg 15%
Protein 24g 48%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 12%
Sugar 21g 43%
Vitamin A 610IU 12%
Vitamin B6 0.4800000000000001mg 24%
Vitamin C 5mg 9%
Calcium 110mg 11%
Iron 2mg 16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.