AppetizersMarch 20, 2015
Calories
781
Sodium
419mg
17% DV
Fat
54g
83% DV
Protein
42g
84% DV
Carbs
22g
7% DV
Fiber
2g
11% DV
Sweet and Spicy Baked Chicken Wings
38
These sweet and spicy baked chicken wings are moist on the inside and crisp on the outside. Honey-sriracha glaze gives them an amazing flavor!
4
2 lbs cleaned chicken wings
2 tbs unsalted butter, melted
1 tbs vegetable oil
1 tsp garlic powder
sea salt and fresh ground pepper to taste
For the glaze:
5 tbs unsalted butter
3 tsp all-purpose flour
¼ cup honey
¼ cup Sriracha (an Asian hot sauce that you can find in the Asian section of the grocery store)
1 tbs soy sauce
juice of 1 lime
For the garnish:
2 tbs chopped fresh cilantro
sesame seeds
2 tbs unsalted butter, melted
1 tbs vegetable oil
1 tsp garlic powder
sea salt and fresh ground pepper to taste
For the glaze:
5 tbs unsalted butter
3 tsp all-purpose flour
¼ cup honey
¼ cup Sriracha (an Asian hot sauce that you can find in the Asian section of the grocery store)
1 tbs soy sauce
juice of 1 lime
For the garnish:
2 tbs chopped fresh cilantro
sesame seeds
Preheat the oven to 400 degrees F.
Cover a sheet pan with parchment paper.
For the wings: In a large bowl, mix the butter, oil,and garlic powder.
Toss the wings in the mixture, sprinkling with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
781
Sodium
419mg
17% DV
Fat
54g
83% DV
Protein
42g
84% DV
Carbs
22g
7% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat25g128%
Polysaturated Fat8g53%
Monosaturated Fat20g125%
Cholesterol226mg75%
Sodium419mg17%
Potassium391mg11%
Protein42g84%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar17g35%
Vitamin A983IU19%
Vitamin B60.8400000000000001mg42%
Vitamin C2mg4%
Calcium36mg3%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.