Sweet and Spicy Citrus Basa

March 26, 2014

175

This is a healthy dish that tastes great. The kids even love it! Plus you just mix the ingredients, pour over fish and bake, it's that easy!

2 (6-ounce) basa fillets
1/2 cup fresh orange juice (1 orange)
3 tablespoons lime juice
1 tablespoon brown sugar
1 tablespoon olive oil
2 teaspoons soy sauce
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/4 teaspoon black pepper
1/4 teaspoon ground red pepper
4 garlic cloves, pressed
1/2 teaspoon paprika

Arrange fish in a single layer in a shallow roasting pan coated with cooking spray. Combine all the ingredients; pour over fish. Let stand 15 minutes. Preheat oven to 425. Bake for 10 minutes or until...
See the full directions on my site

Nutritions

Calories
279

Sodium
1102mg
45% DV

Fat
11g
17% DV

Protein
9g
18% DV

Carbs
35g
11% DV

Fiber
4g
18% DV