Side Dishes
March 11, 2014
Calories
158
Sodium
805mg
33% DV
Fat
10g
15% DV
Protein
4g
8% DV
Carbs
10g
3% DV
Fiber
2g
8% DV
Sweet and Spicy Noodles with Grilled Chicken
151
I had to get the recipe, it has the best flavor!
4
2-3 chicken breasts, marinated in peanut sauce (we just use the House of Tsang Peanut Sauce from the grocery store)
1 lb noodles, fully cooked (we used Yaki Soba noodles, but I have also done angel hair)
1 Tbsp. minced garlic
1 Tbsp. olive oil
1/4 c. vegetable oil
1/3 c. white vinegar
1/4 c. sugar
1/8 c. sesame seeds
3 Tbsp. soy sauce
1 tsp. red pepper flakes
chopped cilantro (to taste for garnish)
chopped peanuts (to taste for garnish)
1 lb noodles, fully cooked (we used Yaki Soba noodles, but I have also done angel hair)
1 Tbsp. minced garlic
1 Tbsp. olive oil
1/4 c. vegetable oil
1/3 c. white vinegar
1/4 c. sugar
1/8 c. sesame seeds
3 Tbsp. soy sauce
1 tsp. red pepper flakes
chopped cilantro (to taste for garnish)
chopped peanuts (to taste for garnish)
At least an hour before cooking, put the chicken breasts in some peanut sauce to marinate in the fridge (the longer the better).
If you need to cook the noodles, begin boiling them in a large pot over the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
158
Sodium
805mg
33% DV
Fat
10g
15% DV
Protein
4g
8% DV
Carbs
10g
3% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
9%
Polysaturated Fat
2g
17%
Monosaturated Fat
5g
33%
Cholesterol
0.79mg
0%
Sodium
805mg
33%
Potassium
95mg
2%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
0.2g
0%
Vitamin A
1.0IU
0%
Vitamin B6
0.5700000000000001mg
28%
Vitamin C
1mg
2%
Calcium
99mg
9%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.