Main Dishes
October 18, 2013
Calories
980
Sodium
1212mg
50% DV
Fat
27g
41% DV
Protein
55g
110% DV
Carbs
123g
41% DV
Fiber
10g
40% DV
Sweet and Spicy Sesame Noodles
100
This asian inspired dish is full of fresh ingredients and sweet and spicy flavor.
4
1 pound spaghetti noodles
1/2 cup chicken stock
1 teaspoon ground ginger
1 garlic clove, grated
3 tablespoons peanut butter (we prefer chunky)
1/4 cup soy sauce
hot sauce, a couple of dashes
2 tablespoons canola oil
2 tablespoons honey
2 cups shredded chicken (recommend Slow Cooker Jerk Chicken)
2 cups roasted vegetables and pineapple
2 cups shredded cabbage
4 scallions, thinly sliced
3 tablespoons toasted sesame seeds, optional
1/2 cup chicken stock
1 teaspoon ground ginger
1 garlic clove, grated
3 tablespoons peanut butter (we prefer chunky)
1/4 cup soy sauce
hot sauce, a couple of dashes
2 tablespoons canola oil
2 tablespoons honey
2 cups shredded chicken (recommend Slow Cooker Jerk Chicken)
2 cups roasted vegetables and pineapple
2 cups shredded cabbage
4 scallions, thinly sliced
3 tablespoons toasted sesame seeds, optional
1. Place a large pot of water over high heat and bring to a boil. Once the water is boiling, add a generous amount of salt, then pasta, and cook al dente.
2. While the pasta is cooking, heat the chicken...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
980
Sodium
1212mg
50% DV
Fat
27g
41% DV
Protein
55g
110% DV
Carbs
123g
41% DV
Fiber
10g
40% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
32%
Polysaturated Fat
6g
41%
Monosaturated Fat
14g
87%
Cholesterol
80mg
26%
Sodium
1212mg
50%
Potassium
1158mg
33%
Protein
55g
110%
% DAILY VALUE*
Total Carbohydrate
Fiber
10g
40%
Sugar
32g
65%
Vitamin A
1202IU
24%
Vitamin B6
1mg
61%
Vitamin C
51mg
85%
Calcium
242mg
24%
Iron
9mg
51%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.