Main Dishes
January 20, 2013
Calories
1567
Sodium
602mg
25% DV
Fat
28g
43% DV
Protein
38g
76% DV
Carbs
334g
113% DV
Fiber
9g
37% DV
Sweet BBQ Chicken Breast
47
Sweet, juicy, and tangy....you can't ask for much more than that!
6 boneless chicken breasts
1/2 c. Honey
1/2 c. BBQ sauce
3 tbsp brown sugar
garlic powder
Mrs. Dash
1/2 c. Honey
1/2 c. BBQ sauce
3 tbsp brown sugar
garlic powder
Mrs. Dash
Preheat oven to 350 degrees. Arrange chicken breasts in 9 x 13 pan. Sprinkle Mrs. Dash and garlic powder over chicken. In separate bowl, mix honey, brown sugar, and BBQ sauce. and pour over chicken breasts.. Bake uncovered for 40 minutes. After about 30 minutes, I pulled the chicken out and sprinkled more brown sugar and BBQ sauce to bake to a nice glaze.
Nutritions
Calories
1567
Sodium
602mg
25% DV
Fat
28g
43% DV
Protein
38g
76% DV
Carbs
334g
113% DV
Fiber
9g
37% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
8g
43%
Polysaturated Fat
8g
52%
Monosaturated Fat
11g
71%
Cholesterol
112mg
37%
Sodium
602mg
25%
Potassium
1051mg
30%
Protein
38g
76%
% DAILY VALUE*
Total Carbohydrate
Fiber
9g
37%
Sugar
327g
654%
Vitamin A
892IU
17%
Vitamin B6
2mg
111%
Vitamin C
10mg
17%
Calcium
92mg
9%
Iron
3mg
20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.