Beverage

Sweet Beety Green!

Sean Carey
November 11, 2015
3

This is a great juice recipe for those who are newer to green juicing! The fruits add a delicious sweetness that makes it so easy to get the nutrient packed vegetable juice into your body.

2
3 Beets with greens and stalks included
2 Cups Red Grapes
1 16 oz container Strawberries
2 Oranges
Add the ingredients one at a time to your juicer and enjoy! If you have a centrifugal juice you can add the greens and beets first and then add the fruit after. If you have a masticating juicer you\\\'ll...
See the full directions on my site
Nutritions

Calories
235

Sodium
462mg
19% DV

Fat
0.58g
0% DV

Protein
4g
9% DV

Carbs
57g
19% DV

Fiber
9g
38% DV
Vegetarian Low-Calorie Gluten-Free Vegan Low-Sodium Low-Fat

Similar Recipes

Spinach Artichoke Chicken Casserole

221

Just like your favorite decadent spinach and artichoke dip, this cheesy Spinach Artichoke Chicken Casserole is rich, creamy, and full of garlicky flavor! With three different types of cheese, pasta, chicken, artichoke hearts, fresh spinach, Alfredo sauce, and a buttery Parmesan breadcrumb topping, this dish is an easy dinner that tastes like a special restaurant meal. Serve the casserole with a simple green salad and a side of garlic bread for the ultimate family supper!

4 oz dry penne pasta
15 oz jar Alfredo sauce
8 oz cream cheese
2 t minced garlic
2 T red wine vinegar
1 t grated lemon zest ( plus 1 T lemon juice )
1/4 t ground black pepper
2 c cooked shredded chicken
2 cans quartered artichoke hearts ( 14 ounces each )
2 c fresh baby spinach
1/2 c shredded mozzarella cheese
1/3 c Italian seasoned panko breadcrumbs
1 ounce grated Parmesan cheese
1 T salted butter
6
  • Preheat oven to 400°F. Grease a 2-quart baking dish (such as 11 x 7-inch or deep 8-inch or 9-inch square); set aside.
  • Cook the pasta in a large pot of salted boiling water, according to...
    See the full directions on my site
Nutritions

Calories
807

Sodium
843mg
35% DV

Fat
44g
67% DV

Protein
53g
107% DV

Carbs
43g
14% DV

Fiber
17g
70% DV