Beverage November 11, 2015
Calories
235
Sodium
462mg
19% DV
Fat
0.5800000000000001g
0% DV
Protein
4g
9% DV
Carbs
57g
19% DV
Fiber
9g
38% DV
Sweet Beety Green!
9
This is a great juice recipe for those who are newer to green juicing! The fruits add a delicious sweetness that makes it so easy to get the nutrient packed vegetable juice into your body.
2
3 Beets with greens and stalks included
2 Cups Red Grapes
1 16 oz container Strawberries
2 Oranges
2 Cups Red Grapes
1 16 oz container Strawberries
2 Oranges
Add the ingredients one at a time to your juicer and enjoy! If you have a centrifugal juice you can add the greens and beets first and then add the fruit after. If you have a masticating juicer you\\\'ll...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
235
Sodium
462mg
19% DV
Fat
0.5800000000000001g
0% DV
Protein
4g
9% DV
Carbs
57g
19% DV
Fiber
9g
38% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.18000000000000002g 0%
Polysaturated Fat 0.27999999999999997g 1%
Monosaturated Fat 0.12g 0%
Cholesterol 5mg 1%
Sodium 462mg 19%
Potassium 865mg 24%
Protein 4g 9%
% DAILY VALUE*
Total Carbohydrate
Fiber 9g 38%
Sugar 47g 95%
Vitamin A 558IU 11%
Vitamin B6 0.35000000000000003mg 17%
Vitamin C 113mg 189%
Calcium 122mg 12%
Iron 4mg 26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
