Side Dishes
June 13, 2014
Calories
1405
Sodium
178mg
7% DV
Fat
65g
100% DV
Protein
14g
28% DV
Carbs
177g
60% DV
Fiber
20g
83% DV
Sweet Potato Casserole with Rum and Candied Pecans
43
A happy accident of mashed sweet potatoes with rum sauce and candied pecans.
2 pounds sweet potatoes
1/2 cup brown sugar
1/2 teaspoon ground cinnamon
1/8 teaspoon grated nutmeg
rum sauce
1 cup candied pecans, chopped
1/2 cup brown sugar
1/2 teaspoon ground cinnamon
1/8 teaspoon grated nutmeg
rum sauce
1 cup candied pecans, chopped
1 (4 ounces) stick of butter
1 cup heavy cream
2 tablespoons rum
1/2 cup brown sugar
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1405
Sodium
178mg
7% DV
Fat
65g
100% DV
Protein
14g
28% DV
Carbs
177g
60% DV
Fiber
20g
83% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
39%
Polysaturated Fat
12g
75%
Monosaturated Fat
45g
284%
Cholesterol
4mg
1%
Sodium
178mg
7%
Potassium
1496mg
42%
Protein
14g
28%
% DAILY VALUE*
Total Carbohydrate
Fiber
20g
83%
Sugar
122g
244%
Vitamin A
37803IU
756%
Vitamin B6
0.84mg
42%
Vitamin C
7mg
12%
Calcium
261mg
26%
Iron
5mg
29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.